Efeito da marcha diária durante o embaraço na dor neuromuscular no terceiro trimestre
DOI:
https://doi.org/10.47197/retos.v67.110153Palavras-chave:
Dolor de espalda, Dolor pélvico, Actividad física, Embarazo, Dolor neuromusculoesquelético, Dolor ciático, CaminarResumo
Objectivo: Descrever a frequência da dor neuro-musculoesquelética em cada trimestre do embaraço e avaliar o impacto da marcha diariamente a partir do segundo trimestre na incidência, prevalência e impacto na vida diária da dor no terceiro trimestre.
Métodos: Foram analisadas 192 mulheres embaraçadas que levaram podómetros desde o início do segundo trimestre. Se midieron a atividade diária de caminhar, a frequência da dor de espada, dor de cintura pélvica e dor ciática, bem como o seu impacto na vida diária. As mulheres são classificadas como física-mente ativas ou inativas por volta dos 7.000 passos/dia.
Resultados: A dor de espada foi a afecção notificada com maior frequência e tuvo o maior impacto na vida diária. Não foi encontrada uma associação significativa entre a marcha ≥7000 passos/dia a partir do segundo trimestre e a incidência ou prevalência de dor de cintura pélvica ou ciático no terceiro trimestre. Além disso, não foi encontrada uma associação significativa com a prevalência da dor de espada, mas a análise sugeriu uma possível tendência neste sentido.
Conclusões: Caminar ≥7000 passos/dia a partir do segundo trimestre não se associou significativamente aos resultados de dor musculoesquelética no terceiro trimestre. Se a atividade física é essencial para a saúde geral, são necessárias mais investigações para determinar como os diferentes padrões e intensidades de marcha podem contribuir para a prevenção e gestão da dor musculoesquelética durante o embaraço.
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