Melhorar o desempenho desportivo: o impacto do mel de Perhutani na função cognitiva e nos níveis de ácido láctico
DOI:
https://doi.org/10.47197/retos.v63.109015Palavras-chave:
Mel Perhutani, Função Cognitiva, Ácido láctico, AtletaResumo
Introdução: A função cognitiva e os níveis de ácido láctico são determinantes cruciais do desempenho atlético, pois afetam as capacidades físicas e mentais durante o treino e a competição.
Objectivo: Este estudo tem como objectivo avaliar os efeitos da administração do Mel Perhutani durante a Etapa de Preparação Especial (SPS) na função cognitiva e na redução do ácido láctico entre atletas do sexo masculino do Centro de Educação e Treino Estudantil (PPLP) da província de Riau, na Indonésia.
Metodologia: Os procedimentos do estudo foram realizados com 45 atletas do sexo masculino, que foram divididos em 2 grupos, nomeadamente controlo e suplementação com mel Perhutani. Além disso, a função cognitiva e os níveis de ácido láctico foram medidos em cada fase. Os dados obtidos foram analisados através de ANOVA (análise de variância) para a determinação da significância estatística, tendo sido estabelecido um nível de significância em p<0,05.
Resultados: Estes resultados sugeriram que a suplementação de mel Perhutani durante o treino SPS melhorou significativamente a função cognitiva e reduziu a acumulação de ácido láctico em atletas do sexo masculino. Os resultados do teste ANOVA mostraram que houve melhorias significativas na função cognitiva e reduções nos níveis de ácido láctico entre os atletas que receberam a intervenção.
Conclusões: Os estudos futuros são aconselhados a explorar a sustentabilidade a longo prazo dos benefícios relatados, controlando variáveis adicionais, como a dieta, os padrões de sono e outras formas de exercício, para isolar ainda mais os efeitos específicos do Mel e do SPS.
Referências
Alves, H., Voss, M. W., Boot, W. R., Deslandes, A., Cossich, V., Salles, J. I., & Kramer, A. F. (2013). Perceptual-cognitive expertise in elite volleyball players. Frontiers in Psychology, 4(MAR), 1–9. https://doi.org/10.3389/fpsyg.2013.00036
Aly, M. O., Elgohary, R., & Tayel, D. I. (2019). The Effect of Honey Supplementation Formula on Delaying Some Fatigue Markers on 1500 Meters Runners with No Impact on Performance. International Journal of Sports Science, 2019(3), 47–53. https://doi.org/10.5923/j.sports.20190903.01
Antunes, B. M., Rossi, F. E., Teixeira, A. M., & Lira, F. S. (2020). Short-time high-intensity exercise increases peripheral BDNF in a physical fitness-dependent way in healthy men. European Journal of Sport Science, 20(1), 43–50. https://doi.org/10.1080/17461391.2019.1611929
Azman, K. F., Zakaria, R., Othman, Z., & Abdul Aziz, C. B. (2018). Neuroprotective effects of Tualang honey against oxidative stress and memory decline in young and aged rats exposed to noise stress. Journal of Taibah University for Science, 12(3), 273–284. https://doi.org/10.1080/16583655.2018.1465275
Bompa, T.O., & Buzzichelli, C. A. (2019). Peridization: Theory and Methodology of Training. In Journal of Chemical Information and Modeling (Vol. 6, Issue 6).
Bompa, Tudor. O, & Carrera, M. (2015). Conditioning Young Athletes. In Journal of Chemical Information and Modeling (Vol. 53, Issue 9).
Cairney, J., & Veldhuizen, S. (2017). Organized sport and physical activity participation and body mass index in children and youth: A longitudinal study. Preventive Medicine Reports, 6, 336–338. https://doi.org/10.1016/j.pmedr.2017.04.005
Cairns, S. P. (2006). Lactic Acid Affects on Performace. Sports Medicine, 36(4), 279–291.
Ceylan, H. I., Saygin, O., & Goral, K. (2016). An analysis on the acute effects of blood lactate level and the exercises performed with different loading-intensity on the performance of hand-eye coordination. Studies on Ethno-Medicine, 10(4), 404–410. https://doi.org/10.1080/09735070.2016.11905513
Coles, K., & Tomporowski, P. D. (2008). Effects of acute exercise on executive processing, short-term and long-term memory. Journal of Sports Sciences, 26(3), 333–344. https://doi.org/10.1080/02640410701591417
De Waelle, S., Warlop, G., Lenoir, M., Bennett, S. J., & Deconinck, F. J. A. (2021). The development of perceptual-cognitive skills in youth volleyball players. Journal of Sports Sciences, 39(17), 1911–1925. https://doi.org/10.1080/02640414.2021.1907903
Esatbeyoglu, F., Marszalek, J., MacDonald, K., & Ashcroft, L. (2021). Differences in fundamental sitting volleyball skills between functional sport classes: a video analysis method. International Journal of Performance Analysis in Sport, 21(4), 451–462. https://doi.org/10.1080/24748668.2021.1912956
Fiľo, P., & Janoušek, O. (2021). The relation between physical and mental load, and the course of physiological functions and cognitive performance. Theoretical Issues in Ergonomics Science, 0(0), 1–22. https://doi.org/10.1080/1463922X.2021.1913535
Gasquoine, P. G. (2018). Effects of physical activity on delayed memory measures in randomized controlled trials with nonclinical older, mild cognitive impairment, and dementia participants. Journal of Clinical and Experimental Neuropsychology, 40(9), 874–886. https://doi.org/10.1080/13803395.2018.1442815
Gastin, P. B., Tangalos, C., Torres, L., & Robertson, S. (2017). Match running performance and skill execution improves with age but not the number of disposals in young Australian footballers. Journal of Sports Sciences, 35(24), 2397–2404. https://doi.org/10.1080/02640414.2016.1271137
Gendron, É., Caru, M., Léveillé, P., Sultan, S., Robaey, P., Lemay, V., Drouin, S., Bertout, L., Andelfinger, G., Krajinovic, M., Laverdière, C., Sinnett, D., Lippé, S., & Curnier, D. (2020). The effect of cardiorespiratory fitness and physical activity levels on cognitive functions in survivors of childhood acute lymphoblastic leukemia. Pediatric Hematology and Oncology, 37(7), 582–598. https://doi.org/10.1080/08880018.2020.1767737
Hajizadeh Maleki, B., Tartibian, B., Mooren, F. C., Krüger, K., FitzGerald, L. Z., & Chehrazi, M. (2016). A randomized controlled trial examining the effects of 16 weeks of moderate-to-intensive cycling and honey supplementation on lymphocyte oxidative DNA damage and cytokine changes in male road cyclists. Cytokine, 88, 222–231. https://doi.org/10.1016/j.cyto.2016.09.016
Henry, F. J. (2016). Caribbean Sports and Nutrition: Focus on the Glycemic Index. International Journal of Sports and Exercise Medicine, 2(1), 1–5. https://doi.org/10.23937/2469-5718/1510033
Hills, S. P., Mitchell, P., Wells, C., & Russell, M. (2019). Honey supplementation and exercise: A systematic review. Nutrients, 11(7). https://doi.org/10.3390/nu11071586
Holden, S. L., Forester, B. E., Keshock, C. M., & Williford, H. N. (2019). Sports Nutrition Knowledge of Volleyball Players. International Journal of Kinesiology in Higher Education, 3(2), 58–65. https://doi.org/10.1080/24711616.2018.1538711
Holfelder, B., Klotzbier, T. J., Eisele, M., & Schott, N. (2020). Hot and Cool Executive Function in Elite- and Amateur- Adolescent Athletes From Open and Closed Skills Sports. Frontiers in Psychology, 11(April), 1–16. https://doi.org/10.3389/fpsyg.2020.00694
J. R. Fraenkel, N. E. W. (2008). How to Design and Evaluate Research in Education 7th Edition (7th ed., Vol. 148).
J.R. Fraenkel, Norman Wallen, H. H. (2011). How to Design and Evaluate Research in Education, 8th Edition (8th ed., Vol. 148).
Kilger, M., & Blomberg, H. (2020). Governing Talent Selection through the Brain: Constructing Cognitive Executive Function as a Way of Predicting Sporting Success. Sport, Ethics and Philosophy, 14(2), 206–225. https://doi.org/10.1080/17511321.2019.1631880
Kraft, E. (2012). Cognitive function, physical activity, and aging: Possible biological links and implications for multimodal interventions. Aging, Neuropsychology, and Cognition, 19(1–2), 248–263. https://doi.org/10.1080/13825585.2011.645010
Leal, E., Nunes, G., Ciampolini, V., Santos, F., Palheta, E., Vieira, J., Milistetd, M., Leal, E., Nunes, G., Ciampolini, V., & Santos, F. (2021). Composite vignettes of former Brazilian high- performance volleyball athletes ’ perspective on life skills learning and transfer. Journal of Sports Sciences, 00(00), 1–9. https://doi.org/10.1080/02640414.2021.1951054
Li, X., Charalambous, C. C., Reisman, D. S., & Morton, S. M. (2019). A short bout of high-intensity exercise alters ipsilesional motor cortical excitability post-stroke. Topics in Stroke Rehabilitation, 26(6), 405–411. https://doi.org/10.1080/10749357.2019.1623458
Marszałek, J., Gómez, M. Á., & Molik, B. (2018). Game performance differences between winning and losing sitting volleyball teams regarding teams’ ability. International Journal of Performance Analysis in Sport, 18(2), 367–379. https://doi.org/10.1080/24748668.2018.1477027
Mazuera-Quiceno, C. A., Dávila-Grizales, A., Isáziga-Flórez, J. C., Cardona-Zúñiga, N., & Hidalgo-Troya, A. (2023). Efectos de dos modelos de periodización en la curva de lactato y velocidad de nado en nadadores (Effects of two periodization models on the lactate curve and swimming speed in swimmers). Retos, 50, 262–269. https://doi.org/10.47197/retos.v50.96257
Mills, B. D., Goubran, M., Parivash, S. N., Dennis, E. L., Rezaii, P., Akers, C., Bian, W., Mitchell, L. A., Boldt, B., Douglas, D., Sami, S., Mouchawar, N., Wilson, E. W., Digiacomo, P., Parekh, M., Do, H., Lopez, J., Rosenberg, J., Camarillo, D., … Zeineh, M. (2020). NeuroImage Longitudinal alteration of cortical thickness and volume in high-impact sports. NeuroImage, 217(April), 116864. https://doi.org/10.1016/j.neuroimage.2020.116864
Miyamoto, T., Hashimoto, S., Yanamoto, H., Ikawa, M., Nakano, Y., Sekiyama, T., Kou, K., Kashiwamura, S. I., Takeda, C., & Fujioka, H. (2018). Response of brain-derived neurotrophic factor to combining cognitive and physical exercise. European Journal of Sport Science, 18(8), 1119–1127. https://doi.org/10.1080/17461391.2018.1470676
Mosavat, M., Ooi, F. K., & Mohamed, M. (2014). Effects of honey supplementation combined with different jumping exercise intensities on bone mass, serum bone metabolism markers and gonadotropins in female rats. BMC Complementary and Alternative Medicine, 14. https://doi.org/10.1186/1472-6882-14-126
Othman, Z., Zakaria, R., Hussain, N., Hassan, A., Shafin, N., Al-Rahbi, B., & Ahmad, A. (2015). Potential Role of Honey in Learning and Memory. Medical Sciences, 3(2), 3–15. https://doi.org/10.3390/medsci3020003
Ploughman, M. (2008). Exercise is brain food: The effects of physical activity on cognitive function. Developmental Neurorehabilitation, 11(3), 236–240. https://doi.org/10.1080/17518420801997007
Reeser, J. C., & Bahr, R. (2008). Handbook of Sports Medicine and Science: Volleyball. In Handbook of Sports Medicine and Science: Volleyball. https://doi.org/10.1002/9780470693902
Reynaud, C., & American Sport Education Program. (2011). Coaching volleyball technical and tactical skills.
Rodríguez-Cayetano, A., López Ramos, S., Escudero Ollero, D., & Pérez-Muñoz, S. (2023). Efecto de un programa de preparación física específica sobre la condición física en jugadores sub18 de baloncesto (Effect of a specific physical preparation program on physical fitness in U18 basketball players). Retos, 50, 152–160. https://doi.org/10.47197/retos.v50.97320
Stenling, A., Sörman, D. E., Lindwall, M., Hansson, P., Körning Ljungberg, J., & Machado, L. (2021). Physical activity and cognitive function: between-person and within-person associations and moderators. Aging, Neuropsychology, and Cognition, 28(3), 392–417. https://doi.org/10.1080/13825585.2020.1779646
Tang, H. (2022). Honey on Basketball Players ’ Physical Recovery and. 2022.
Tartibian, B., & Maleki, B. H. (2012). The effects of honey supplementation on seminal plasma cytokines, oxidative stress biomarkers, and antioxidants during 8 weeks of intensive cycling training. Journal of Andrology, 33(3), 449–461. https://doi.org/10.2164/jandrol.110.012815
Trisnadi, R. A. (2023). Effect of Chia Seed Extract (Salvia Hispanica L) On Current Blood Sugar Levels and MDA Levels. Retos, 50, 826–830. https://doi.org/10.47197/retos.v50.99237
Viegas, Â. A., Mendonça, V. A., Pontes Nobre, J. N., Souza Morais, R. L. De, Fernandes, A. C., Oliveira Ferreira, F. De, Scheidt Figueiredo, P. H., Leite, H. R., Resende Camargos, A. C., & Rodrigues Lacerda, A. C. (2021). Associations of physical activity and cognitive function with gross motor skills in preschoolers: Cross-sectional study. Journal of Motor Behavior, 0(0), 1–16. https://doi.org/10.1080/00222895.2021.1897508
Wong, C. P. (2020). A Review of Honey Supplementation on Endurance Performance in Athletes. Journal of Medicine and HealthCare, 2(4), 1–3. https://doi.org/10.47363/jmhc/2020(2)132
Woolfolk, K. G. (2012). Effect of Honey on Anaerobic Performance in Male Collegiate Soccer Players. Eletronic Theses & Dissertations, 1–69.
Yongtawee, A, Park, J. H., & Woo, M. J. (2021). Does sports intelligence, the ability to read the game, exist? A systematic review of the relationship between sports performance and cognitive functions. Journal of the Korea …, 12(3), 325–339. https://www.koreascience.or.kr/article/JAKO202111037333627.page%0Ahttps://www.koreascience.or.kr/article/JAKO202111037333627.pdf
Yongtawee, Atcharat, Park, J., Kim, Y., & Woo, M. (2021). Athletes have different dominant cognitive functions depending on type of sport. International Journal of Sport and Exercise Psychology, 0(0), 1–15. https://doi.org/10.1080/1612197X.2021.1956570
Yongtawee, Atcharat, & Woo, M.-J. (2017). The Influence of Gender, Sports Type and Training Experience on Cognitive Functions in Adolescent Athletes. Exercise Science, 26(2), 159–167. https://doi.org/10.15857/ksep.2017.26.2.159
Downloads
Publicado
Edição
Secção
Licença
Direitos de Autor (c) 2025 Beltasar Tarigan, ROLA ANGGA LARDIKA, Yudy Hendrayana, Dian Permana; GoodLingua
Este trabalho encontra-se publicado com a Licença Internacional Creative Commons Atribuição-NãoComercial-SemDerivações 4.0.
Autores que publicam nesta revista concordam com os seguintes termos:
- Autores mantém os direitos autorais e assegurar a revista o direito de ser a primeira publicação da obra como licenciado sob a Licença Creative Commons Attribution que permite que outros para compartilhar o trabalho com o crédito de autoria do trabalho e publicação inicial nesta revista.
- Os autores podem estabelecer acordos adicionais separados para a distribuição não-exclusiva da versão do trabalho publicado na revista (por exemplo, a um repositório institucional, ou publicá-lo em um livro), com reconhecimento de autoria e publicação inicial nesta revista.
- É permitido e os autores são incentivados a divulgar o seu trabalho por via electrónica (por exemplo, em repositórios institucionais ou no seu próprio site), antes e durante o processo de envio, pois pode gerar alterações produtivas, bem como a uma intimação mais Cedo e mais do trabalho publicado (Veja O Efeito do Acesso Livre) (em Inglês).
Esta revista é a "política de acesso aberto" de Boai (1), apoiando os direitos dos usuários de "ler, baixar, copiar, distribuir, imprimir, pesquisar, ou link para os textos completos dos artigos". (1) http://legacy.earlham.edu/~peters/fos/boaifaq.htm#openaccess
