Efeitos da Kinesiotape na ativação do músculo transverso do abdómen em adultos saudáveis: um estudo piloto
DOI:
https://doi.org/10.47197/retos.v80.118479Palavras-chave:
Ecografia abdominal, fita kinesiológica, músculo transverso do abdómen, bandagemResumo
Introdução: A kinesiotape, ou ligadura neuromuscular, é uma ligadura adesiva elástica que pode proporcionar efeitos analgésicos e propriocetivos, aumentar o fluxo sanguíneo e linfático e regular o tónus muscular.
Objectivos: Avaliar a viabilidade do estudo e determinar se a aplicação de kinesiotape estimulante no músculo transverso do abdómen produz uma maior activação deste músculo em indivíduos saudáveis avaliados por ecografia.
Metodologia: O estudo piloto foi um ensaio clínico randomizado e controlado. Os participantes foram avaliados em grupos paralelos, em regime de cegamento simples. Para avaliar a atividade do músculo transverso do abdómen, a espessura muscular foi medida por ecografia em três situações: em repouso, no início e no final do exercício de contração isométrica do músculo transverso do abdómen. Os participantes foram avaliados antes e depois da aplicação da ligadura: o grupo de intervenção com kinesiotape abdominal e o grupo controlo com kinesiotape lombar.
Resultados: A investigação foi conduzida sem necessidade de modificações no desenho e sem efeitos adversos observados em qualquer dos participantes. Em relação às alterações observadas, não foram encontradas diferenças significativas entre os grupos após a aplicação imediata da fita kinesiológica. No grupo de intervenção, observou-se uma maior ativação do músculo transverso do abdómen durante a realização do exercício com a fita aplicada.
Conclusões: A aplicação de fita kinesiológica abdominal é um método válido e fiável para ativar o músculo transverso do abdómen. Os resultados preliminares mostram melhorias significativas, mas estas não devem ser consideradas definitivas, uma vez que estão dentro da margem de erro da ecografia.
Referências
Alonso Martín, A. H., Blanco, R., & Justo Cousiño, L. A. (2019). Efectos del kinesiotape sobre el tono y la fuerza muscular: Revisión sistemática. Sportis Scientific Technical Journal, 5(1), 151–171. https://doi.org/10.17979/sportis.2019.5.1.4634
Askar, O. M. (1977). Surgical anatomy of the aponeurotic expansions of the anterior abdominal wall. Annals of the Royal College of Surgeons of England, 59(4), 313-321.
Awad, E., Naeem, M., Mobark, A., Zidan, A. A. F., Ahmed, H., Elkalla, R. A., & Saeed, D. (2026). Early rehabilitation of abdominal muscle wall following lower transverse abdominal incision in women: A randomized clinical trial. Retos, 76, 112-119. https://doi.org/10.47197/retos.v76.118119
Baek, S. O., Ahn, S. H., Jones, R., Cho, H. K., Jung, G. S., Cho, Y. W., & Tak, H. J. (2014). Activations of deep lumbar stabilizing muscles by transcutaneous neuromuscular electrical stimulation of lumbar paraspinal regions. Annals of Rehabilitation Medicine, 38(4), 506-513. https://doi.org/10.5535/arm.2014.38.4.506
Baek, S. O., Cho, H. K., Jung, G. S., Son, S. M., Cho, Y. W., & Ahn, S. H. (2014). Verification of an optimized stimulation point on the abdominal wall for transcutaneous neuromuscular electrical stimulation for activation of deep lumbar stabilizing muscles. The Spine Journal: Official Journal of the North American Spine Society, 14(9), 2178-2183. https://doi.org/10.1016/j.spinee.2014.02.016
Bozorgmehr, A., Ebrahimi Takamjani, I., Akbari, M., Salehi, R., Mohsenifar, H., & Rasouli, O. (2020). Effect of Posterior Pelvic Tilt Taping on Abdominal Muscle Thickness and Lumbar Lordosis in Individuals With Chronic Low Back Pain and Hyperlordosis: A Single-Group, Repeated-Measures Trial. Journal of Chiropractic Medicine, 19(4), 213-221. https://doi.org/10.1016/j.jcm.2020.07.001
Cepeda, J. P., Fishweicher, A., Gleeson, M., Greenwood, S., & Motyka-Miller, C. (s. f.). Does Kinesio Taping of the abdominal muscles improve the supine-to-sit transition in children with hypotonia? Disponible en: https://www.kinesiotaping.com/console/uploads/material_document/2008-3.pdf
Chino, K., Ando, R., & Suzuki, Y. (2022). Verification of surface electromyographic activity of the oblique externus abdominis using ultrasound shear wave elastography. Physiological Reports, 10(9), e15295. https://doi.org/10.14814/phy2.15295
Csapo, R., & Alegre, L. M. (2015). Effects of Kinesio(®) taping on skeletal muscle strength-A meta-analysis of current evidence. Journal of Science and Medicine in Sport, 18(4), 450-456. https://doi.org/10.1016/j.jsams.2014.06.014
Devorski, L., Skibski, A., & Mangum, L. C. (2022). Muscle Function Obtained with Motion Mode Ultrasound and Surface Electromyography during Core Endurance Exercise. Journal of Visualized Experiments: JoVE, 186. https://doi.org/10.3791/64335
Drouin, J. L., McAlpine, C. T., Primak, K. A., & Kissel, J. (2013). The effects of kinesiotape on athletic-based performance outcomes in healthy, active individuals: A literature synthesis. The Journal of the Canadian Chiropractic Association, 57(4), 356-365.
Ehsani, F., Sahebi, N., Shanbehzadeh, S., Arab, A. M., & ShahAli, S. (2020). Stabilization exercise affects function of transverse abdominis and pelvic floor muscles in women with postpartum lumbo-pelvic pain: A double-blinded randomized clinical trial study. International Urogynecology Journal, 31(1), 197-204. https://doi.org/10.1007/s00192-019-03877-1
Espejo, L., & Apolo, M. D. (2011). Revisión bibliográfica de la efectividad del kinesiotaping [Bibliographic review of the effectiveness of kinesio taping]. Rehabilitación, 45(2), 148-158. https://doi.org/10.1016/j.rh.2011.02.002
Findley, T., Chaudhry, H., & Dhar, S. (2015). Transmission of muscle force to fascia during exercise. Journal of Bodywork and Movement Therapies, 19(1), 119-123. https://doi.org/10.1016/j.jbmt.2014.08.010
Firth, B. L., Dingley, P., Davies, E. R., Lewis, J. S., & Alexander, C. M. (2010). The effect of kinesiotape on function, pain, and motoneuronal excitability in healthy people and people with Achilles tendinopathy. Clinical Journal of Sport Medicine: Official Journal of the Canadian Academy of Sport Medicine, 20(6), 416-421. https://doi.org/10.1097/JSM.0b013e3181f479b0
Fong, S. S. M., Tam, Y. T., Macfarlane, D. J., Ng, S. S. M., Bae, Y.-H., Chan, E. W. Y., & Guo, X. (2015). Core Muscle Activity during TRX Suspension Exercises with and without Kinesiology Taping in Adults with Chronic Low Back Pain: Implications for Rehabilitation. Evidence-Based Complementary and Alternative Medicine, 2015, 910168. https://doi.org/10.1155/2015/910168
Gechev, A., Kane, N. M., Koltzenburg, M., Rao, D. G., & van der Star, R. (2016). Potential risks of iatrogenic complications of nerve conduction studies (NCS) and electromyography (EMG). Clinical Neurophysiology Practice, 1, 62-66. https://doi.org/10.1016/j.cnp.2016.09.003
Gürşen, C., İnanoğlu, D., Kaya, S., Akbayrak, T., & Baltacı, G. (2016). Effects of exercise and Kinesio taping on abdominal recovery in women with cesarean section: A pilot randomized controlled trial. Archives of Gynecology and Obstetrics, 293(3), 557-565. https://doi.org/10.1007/s00404-015-3862-3
Hides, J. A., Miokovic, T., Belavý, D. L., Stanton, W. R., & Richardson, C. A. (2007). Ultrasound imaging assessment of abdominal muscle function during drawing-in of the abdominal wall: An intrarater reliability study. The Journal of Orthopaedic and Sports Physical Therapy, 37(8), 480-486. https://doi.org/10.2519/jospt.2007.2416
Hlaing, S. S., Puntumetakul, R., Khine, E. E., & Boucaut, R. (2021). Effects of core stabilization exercise and strengthening exercise on proprioception, balance, muscle thickness and pain related outcomes in patients with subacute nonspecific low back pain: A randomized controlled trial. BMC Musculoskeletal Disorders, 22(1), 998. https://doi.org/10.1186/s12891-021-04858-6
Hodges, P. W., Tsao, H., & Sims, K. (2015). Gain of postural responses increases in response to real and anticipated pain. Experimental Brain Research, 233(9), 2745-2752. https://doi.org/10.1007/s00221-015-4347-0
Huang, C.-Y., Hsieh, T.-H., Lu, S.-C., & Su, F.-C. (2011). Effect of the Kinesio tape to muscle activity and vertical jump performance in healthy inactive people. Biomedical Engineering Online, 10, 70. https://doi.org/10.1186/1475-925X-10-70
Joveini, G., Boozari, S., Mohamadi, S., & Jafari, H. (2024). Does lower limb kinesio taping affect pain, muscle strength, and balance following fatigue in healthy subjects? A systematic review and meta analysis of parallel randomized controlled trials. BMC Sports Science, Medicine & Rehabilitation, 16(1), 246. https://doi.org/10.1186/s13102-024-01032-y
Justo-Cousiño, L. A., Da Cuña-Carrera, I., Alonso-Calvete, A., & González-González, Y. (2024). Effect of Kinesio taping on wrist proprioception in healthy subjects: A randomized clinical trial. Journal of Hand Therapy: Official Journal of the American Society of Hand Therapists, 37(2), 184-191. https://doi.org/10.1016/j.jht.2023.10.010
Kalron, A., & Bar-Sela, S. (2013). A systematic review of the effectiveness of Kinesio Taping—Fact or fashion? European Journal of Physical and Rehabilitation Medicine, 49(5), 699-709.
Kasawara, K. T., Mapa, J. M. R., Ferreira, V., Added, M. A. N., Shiwa, S. R., Carvas, N., & Batista, P. A. (2018). Effects of Kinesio Taping on breast cancer-related lymphedema: A meta-analysis in clinical trials. Physiotherapy Theory and Practice, 34(5), 337-345. https://doi.org/10.1080/09593985.2017.1419522
Kase, K., Wallis, J., & Kase, T. J. (2003). Clinical therapeutic applications of the Kinesio taping methods (2.a ed.). Kinesio Taping Association International.
Kausar, A., Rafique, A., Rafique, N., Azam, A. R., Liaqat, R., & Ali, M. (2024). Time Course Effects of Kinesio Taping in Knee Osteoarthritis Patients. Journal of Health and Rehabilitation Research, 4(3), 1-7.
Kellis, E., Ellinoudis, A., Intziegianni, K., & Kofotolis, N. (2020). Muscle Thickness During Core Stability Exercises in Children and Adults. Journal of Human Kinetics, 71, 131-144. https://doi.org/10.2478/hukin-2019-0079
Kim, C. R., Park, D. K., Lee, S. T., & Ryu, J. S. (2016). Electromyographic Changes in Trunk Muscles During Graded Lumbar Stabilization Exercises. PM & R: The Journal of Injury, Function, and Rehabilitation, 8(10), 979-989. https://doi.org/10.1016/j.pmrj.2016.05.017
Lee, D. H., Hong, S. K., Lee, Y.-S., Kim, C.-H., Hwang, J. M., Lee, Z., Kim, J. M., & Park, D. (2018). Is abdominal hollowing exercise using real-time ultrasound imaging feedback helpful for selective strengthening of the transversus abdominis muscle?: A prospective, randomized, parallel-group, comparative study. Medicine, 97(27), e11369. https://doi.org/10.1097/MD.0000000000011369
Lee, J.-H., Yoo, W.-G., Kim, M.-H., Oh, J.-S., Lee, K.-S., & Han, J.-T. (2014). Effect of posterior pelvic tilt taping in women with sacroiliac joint pain during active straight leg raising who habitually wore high-heeled shoes: A preliminary study. Journal of Manipulative and Physiological Therapeutics, 37(4), 260-268. https://doi.org/10.1016/j.jmpt.2014.01.005
Li, X., Shen, J., Liang, J., Zhou, X., Yang, Y., Wang, D., Wang, S., Wang, L., Wang, H., & Du, Q. (2021). Effect of core-based exercise in people with scoliosis: A systematic review and meta-analysis. Clinical Rehabilitation, 35(5), 669-680. https://doi.org/10.1177/0269215520975105
Luo, S., Soh, K. G., Soh, K. L., Sun, H., Nasiruddin, N. J. M., Du, C., & Zhai, X. (2022). Effect of Core Training on Skill Performance Among Athletes: A Systematic Review. Frontiers in Physiology, 13, 915259. https://doi.org/10.3389/fphys.2022.915259
Mady, M. M. (2018). Kinesiotaping Therapy Techniquesfor Treating Postpartum Rectus Diastases: A Comparative Study. IOSR Journal of Nursing and Health Science, 7(3), 67-74. https://doi.org/10.9790/1959-0703026774
Malhotra, D., Khan, A. R., Nigam, A., & Khan, A. (2025). Effect of Antenatal Pilates on Centre of Pressure Sway Velocity and its Correlation with the Intensity of Low Back Pain. Retos, 67, 1140-1154. https://doi.org/10.47197/retos.v67.114038
Mangum, L. C., Henderson, K., Murray, K. P., & Saliba, S. A. (2018). Ultrasound Assessment of the Transverse Abdominis During Functional Movement. Journal of Ultrasound in Medicine: Official Journal of the American Institute of Ultrasound in Medicine, 37(5), 1225-1231. https://doi.org/10.1002/jum.14466
Michalska, A., Rokita, W., Wolder, D., Pogorzelska, J., & Kaczmarczyk, K. (2018). Diastasis recti abdominis—A review of treatment methods. Ginekologia Polska, 89(2), 97-101. https://doi.org/10.5603/GP.a2018.0016
Mo, Q., Deng, Z., Zheng, J., Wu, T., Hu, F., Xu, S., Zou, J., & Zheng, X. (2026). Effectiveness and clinical relevance of kinesio taping in musculoskeletal disorders: An overview of systematic reviews and evidence mapping. BMJ Evidence-Based Medicine, bmjebm-2025-114067. https://doi.org/10.1136/bmjebm-2025-114067
Pakkir Mohamed, S. H., Al Amer, H. S., & Nambi, G. (2023). The effectiveness of Kinesio taping and conventional physical therapy in the management of chronic low back pain: A randomized clinical trial. Clinical Rheumatology, 42(1), 233-244. https://doi.org/10.1007/s10067-022-06352-3
Paoloni, M., Bernetti, A., Fratocchi, G., Mangone, M., Parrinello, L., Del Pilar Cooper, M., Sesto, L., Di Sante, L., & Santilli, V. (2011). Kinesio Taping applied to lumbar muscles influences clinical and electromyographic characteristics in chronic low back pain patients. European Journal of Physical and Rehabilitation Medicine, 47(2), 237-244.
Pires, L. G., Padula, R. S., Junior, M. A. D. L., Santos, I., Almeida, M. O., Tomazoni, S. S., Costa, L. C. M., & Costa, L. O. P. (2020). Can Kinesio Taping® influence the electromyographic signal intensity of trunk extensor muscles in patients with chronic low back pain? A randomized controlled trial. Brazilian Journal of Physical Therapy, 24(6), 539-549. https://doi.org/10.1016/j.bjpt.2019.12.001
Poon, K. Y., Li, S. M., Roper, M. G., Wong, M. K., Wong, O., & Cheung, R. T. (2015). Kinesiology tape does not facilitate muscle performance: A deceptive controlled trial. Manual Therapy, 20(1), 130-133. https://doi.org/10.1016/j.math.2014.07.013
Pourahmadi, M. R., Bagheri, R., Jannati, E., Ebrahimi Takamjani, I., Sarrafzadeh, J., & Mohsenifar, H. (2018). Effect of Elastic Therapeutic Taping on Abdominal Muscle Endurance in Patients With Chronic Nonspecific Low Back Pain: A Randomized, Controlled, Single-Blind, Crossover Trial. Journal of Manipulative and Physiological Therapeutics, 41(7), 609-620. https://doi.org/10.1016/j.jmpt.2017.10.019
Ptaszkowska, L., Gorecka, J., Paprocka-Borowicz, M., Walewicz, K., Jarzab, S., Majewska-Pulsakowska, M., Gorka-Dynysiewicz, J., Jenczura, A., & Ptaszkowski, K. (2021). Immediate Effects of Kinesio Taping on Rectus Abdominis Diastasis in Postpartum Women-Preliminary Report. Journal of Clinical Medicine, 10(21), 5043. https://doi.org/10.3390/jcm10215043
Rankin, G., Stokes, M., & Newham, D. J. (2006). Abdominal muscle size and symmetry in normal subjects. Muscle & Nerve, 34(3), 320-326. https://doi.org/10.1002/mus.20589
Shaikh, S. Z., Tejashree, D., & Ajit, D. (2021). Clinical utility of ultrasonography imaging in musculoskeletal conditions: A Systematic review and Meta-analysis. Journal of Medical Ultrasonics, 48(3), 285-294. https://doi.org/10.1007/s10396-021-01104-3
Sperstad, J. B., Tennfjord, M. K., Hilde, G., Ellström-Engh, M., & Bø, K. (2016). Diastasis recti abdominis during pregnancy and 12 months after childbirth: Prevalence, risk factors and report of lumbopelvic pain. British Journal of Sports Medicine, 50(17), 1092-1096. https://doi.org/10.1136/bjsports-2016-096065
Suehiro, T., Ishida, H., Kobara, K., Osaka, H., & Watanabe, S. (2018). Altered trunk muscle recruitment patterns during lifting in individuals in remission from recurrent low back pain. Journal of Electromyography and Kinesiology: Official Journal of the International Society of Electrophysiological Kinesiology, 39, 128-133. https://doi.org/10.1016/j.jelekin.2018.02.008
Sun, G., & Lou, Q. (2021). The efficacy of kinesio taping as an adjunct to physical therapy for chronic low back pain for at least two weeks: A systematic review and meta-analysis of randomized controlled trials. Medicine, 100(49), e28170. https://doi.org/10.1097/MD.0000000000028170
Teyhen, D. S., Miltenberger, C. E., Deiters, H. M., Del Toro, Y. M., Pulliam, J. N., Childs, J. D., Boyles, R. E., & Flynn, T. W. (2005). The use of ultrasound imaging of the abdominal drawing-in maneuver in subjects with low back pain. The Journal of Orthopaedic and Sports Physical Therapy, 35(6), 346-355. https://doi.org/10.2519/jospt.2005.35.6.346
Tsartsapakis, I., Bagioka, I., Fountoukidou, F., & Kellis, E. (2024). A Comparison between Core Stability Exercises and Muscle Thickness Using Two Different Activation Maneuvers. Journal of Functional Morphology and Kinesiology, 9(2), 70. https://doi.org/10.3390/jfmk9020070
Tsartsapakis, I., Gerou, M., Zafeiroudi, A., & Kellis, E. (2023). Transversus Abdominis Ultrasound Thickness during Popular Trunk-Pilates Exercises in Young and Middle-Aged Women. Journal of Functional Morphology and Kinesiology, 8(3), 110. https://doi.org/10.3390/jfmk8030110
Tu, S. J., Woledge, R. C., & Morrissey, D. (2016). Does «Kinesio tape» alter thoracolumbar fascia movement during lumbar flexion? An observational laboratory study. Journal of Bodywork and Movement Therapies, 20(4), 898-905. https://doi.org/10.1016/j.jbmt.2016.04.007
Tweedell, A. J., Tenan, M. S., & Haynes, C. A. (2019). Differences in muscle contraction onset as determined by ultrasound and electromyography. Muscle & Nerve, 59(4), 494-500. https://doi.org/10.1002/mus.26395
Whittaker, J. L. (2008). Ultrasound imaging of the lateral abdominal wall muscles in individuals with lumbopelvic pain and signs of concurrent hypocapnia. Manual Therapy, 13(5), 404-410. https://doi.org/10.1016/j.math.2007.03.008
Williams, S., Whatman, C., Hume, P. A., & Sheerin, K. (2012). Kinesio taping in treatment and prevention of sports injuries: A meta-analysis of the evidence for its effectiveness. Sports Medicine (Auckland, N.Z.), 42(2), 153-164. https://doi.org/10.2165/11594960-000000000-00000
Wilson, B., & Bialocerkowski, A. (2015). The Effects of Kinesiotape Applied to the Lateral Aspect of the Ankle: Relevance to Ankle Sprains – A Systematic Review. PLoS ONE, 10(6), e0124214. https://doi.org/10.1371/journal.pone.0124214
Yam, M. L., Yang, Z., Zee, B. C.-Y., & Chong, K. C. (2019). Effects of Kinesio tape on lower limb muscle strength, hop test, and vertical jump performances: A meta-analysis. BMC Musculoskeletal Disorders, 20(1), 212. https://doi.org/10.1186/s12891-019-2564-6
Yang, K.-H., & Park, D.-J. (2014). Reliability of ultrasound in combination with surface electromyogram for evaluating the activity of abdominal muscles in individuals with and without low back pain. Journal of Exercise Rehabilitation, 10(4), 230-235. https://doi.org/10.12965/jer.140113
Yeung, S. S., Yeung, E. W., Sakunkaruna, Y., Mingsoongnern, S., Hung, W. Y., Fan, Y. L., & Iao, H. C. (2015). Acute effects of kinesio taping on knee extensor peak torque and electromyographic activity after exhaustive isometric knee extension in healthy young adults. Clinical Journal of Sport Medicine: Official Journal of the Canadian Academy of Sport Medicine, 25(3), 284-290. https://doi.org/10.1097/JSM.0000000000000132
Downloads
Publicado
Edição
Secção
Licença
Direitos de Autor (c) 2026 Valeria Suárez Alcalde, Mercedes Soto-González, Clara Rodríguez-Gude, Iria Da Cuña-Carrera, Lorenzo Antonio Justo-Cousiño
Este trabalho encontra-se publicado com a Licença Internacional Creative Commons Atribuição-NãoComercial-SemDerivações 4.0.
Autores que publicam nesta revista concordam com os seguintes termos:
- Autores mantém os direitos autorais e assegurar a revista o direito de ser a primeira publicação da obra como licenciado sob a Licença Creative Commons Attribution que permite que outros para compartilhar o trabalho com o crédito de autoria do trabalho e publicação inicial nesta revista.
- Os autores podem estabelecer acordos adicionais separados para a distribuição não-exclusiva da versão do trabalho publicado na revista (por exemplo, a um repositório institucional, ou publicá-lo em um livro), com reconhecimento de autoria e publicação inicial nesta revista.
- É permitido e os autores são incentivados a divulgar o seu trabalho por via electrónica (por exemplo, em repositórios institucionais ou no seu próprio site), antes e durante o processo de envio, pois pode gerar alterações produtivas, bem como a uma intimação mais Cedo e mais do trabalho publicado (Veja O Efeito do Acesso Livre) (em Inglês).
Esta revista é a "política de acesso aberto" de Boai (1), apoiando os direitos dos usuários de "ler, baixar, copiar, distribuir, imprimir, pesquisar, ou link para os textos completos dos artigos". (1) http://legacy.earlham.edu/~peters/fos/boaifaq.htm#openaccess
