Performance Enhancement Strategies For Badminton Athletes: A Systematic Review
DOI:
https://doi.org/10.47197/retos.v57.107124Keywords:
Badminton, Performance, Strategy, Systematic ReviewAbstract
Badminton has become one of the most popular sports globally, with competition intensifying at various levels of competition. This research aims to conduct a systematic review of the strategies used to improve the performance of badminton athletes. By understanding effective strategies, coaches, and athletes can improve their preparation and performance in competition. A systematic method was used to identify and analyze literature related to training strategies, nutrition, recovery, and psychological aspects that affect the performance of badminton athletes. Relevant articles were searched through academic databases and reliable reference sources. Predetermined inclusion and exclusion criteria were used to select studies that met the review objectives. The results of the review showed that various strategies have been used to improve the performance of badminton athletes. These strategies include physical training methods, game tactics, nutritional interventions, recovery strategies, and psychological approaches. Some strategies were found to have a significant effect on improving athlete performance, while others require more research for further validation. In the context of improving the performance of badminton athletes, this review concludes that various training strategies, the use of modern technology, nutrition, recovery, and psychological approaches can be effective in improving athlete performance. The importance of implementing these strategies in athletes' training and preparation programs cannot be doubted. However, it should also be kept in mind that the use of appropriate strategies should be tailored to the needs of the individual and the phase of competition preparation. Further research is needed to gain a deeper understanding of the specific strategies that are most effective in the badminton context, as well as to validate these findings in a practical setting.
Keywords: Badminton, Performance, Strategy, Systematic Review
References
Bird, S. P., & Rushton, B. D. (2020). Nutritional knowledge of youth academy athletes. BMC Nutrition, 6(1), 4–11. https://doi.org/10.1186/s40795-020-00360-9
Birkenhead, K., & Slater, G. (2015). A Review of Factors Influencing Athletes’ Food Choices. Sports Medicine. https://doi.org/10.1007/s40279-015-0372-1
Bonoy, L., Mbame, J.-P., André, H., Ngarsou, P., & Doukoya, J. (2022). Physical performance, haematological and behavioural parameters of five mineral water in rats. Scientific Journal of Sport and Performance, 2(1), 1–8. https://doi.org/10.55860/rmek4399
Burd, N. A., Beals, J. W., Martinez, I. G., Salvador, A. F., & Skinner, S. K. (2019). Food-First Approach to Enhance the Regulation of Post-exercise Skeletal Muscle Protein Synthesis and Remodeling. Sports Medicine, 49(s1), 59–68. https://doi.org/10.1007/s40279-018-1009-y
Cardinale, M., & Varley, M. C. (2017). Wearable Training-Monitoring Technology : Applications , Challenges , and Opportunities. 55–62.
Chang, C., Putukian, M., Aerni, G., Diamond, A., Hong, G., Ingram, Y., … Wolanin, A. (2020). Mental health issues and psychological factors in athletes: Detection, management, effect on performance and prevention: American Medical Society for Sports Medicine Position Statement-Executive Summary. British Journal of Sports Medicine, 54(4), 216–220. https://doi.org/10.1136/bjsports-2019-101583
Chen, C. (2023). Effect of Functional Training on Hitting Quality in Badminton Players. Revista Brasileira De Medicina Do Esporte. https://doi.org/10.1590/1517-8692202329012022_0616
Chen, W., Wu, H., Shih, Y., Wang, C., & Wang, Y. (2023). Exploration of Player Behaviours From Broadcast Badminton Videos. Computer Graphics Forum. https://doi.org/10.1111/cgf.14786
Chen, Y., Zulnaidi, H., & Ali, S. K. S. (2023). Study on the Eye Movement Characteristics of the Badminton Practitioners of Different Levels Regarding Visual Attention. Frontiers in Psychology. https://doi.org/10.3389/fpsyg.2022.1026006
Close, G. L., Baar, K., Sale, C., & Bermon, S. (2019). Nutrition for the prevention and treatment of injuries in track and field athletes. International Journal of Sport Nutrition and Exercise Metabolism, 29(2), 189–197. https://doi.org/10.1123/ijsnem.2018-0290
Codonhato, R., Vissoci, J. R. N., Do Nascimento Junior, J. R. A., Mizoguchi, M. V., & Fiorese, L. (2018). Impact of resilience on stress and recovery in athletes. Revista Brasileira de Medicina Do Esporte, 24(5), 352–356. https://doi.org/10.1590/1517-869220182405170328
Ding, W., & Wang, J. (2023). Influence of Compound Training on Physical Fitness in Badminton Athletes. Revista Brasileira de Medicina Do Esporte, 29, 2022–2024. https://doi.org/10.1590/1517-8692202329012022_0578
Erdoğdu, M., Yüksel, M. F., Işık, B., Boyalı, E., Erdağı, K., & Sevindi, T. (2022). The effects of acute moderate intensity training on hematological parameters in elite para-badminton athletes. Journal of Men’s Health, 18(2). https://doi.org/10.31083/JOMH.2021.106
Erol, S. (2022). Investigation of the Effects of Badminton Basic Training Program Applied in 11-12 Years Old Children on Motor Development. Ankara Üniversitesi Beden Eğitimi ve Spor Yüksekokulu SPORMETRE Beden Eğitimi ve Spor Bilimleri Dergisi, 20(3), 182–192. https://doi.org/10.33689/spormetre.1132471
Ferdiana, I., Muhammad, M., & Wiriawan, O. (2020). Effect of Exercise Countermovement Jump and Depth Jump against the Increase Agility and Leg Muscle Power. Budapest International Research and Critics in Linguistics and Education (BirLE) Journal, 3(4), 2259–2273. https://doi.org/10.33258/birle.v3i4.1509
Fu, L., Ren, F., & Baker, J. S. (2017). Comparison of Joint Loading in Badminton Lunging between Professional and Amateur Badminton Players. Applied Bionics and Biomechanics, 2017. https://doi.org/10.1155/2017/5397656
Fu, Y., Liu, Y., Chen, X., Li, Y., Li, B., Wang, X., … Shang, L. (2021). Comparison of Energy Contributions and Workloads in Male and Female Badminton Players During Games Versus Repetitive Practices. Frontiers in Physiology, 12(June), 1–9. https://doi.org/10.3389/fphys.2021.640199
Gao, Z., Wang, S., Peng, L., Sun, L., Qiu, P., Bai, B., … Wang, Q. (2022). Comparison of the Effects of Different Forms of Nutrition Education on Adolescent Male Soccer Players. International Journal of Environmental Research and Public Health, 19(21). https://doi.org/10.3390/ijerph192113803
Gómez Rodríguez, J., Gómez Piriz, P. T., & Cabello Manrique, D. (2021). Evolución y desarrollo del bádminton español 2000-2019 (Evolution and development of the Spanish badminton 2000-2019). Retos, 44, 335–345. https://doi.org/10.47197/retos.v44i0.90491
Hannon, M. P., Flueck, J. L., Gremeaux, V., Place, N., Kayser, B., & Donnelly, C. (2021). Key Nutritional Considerations for Youth Winter Sports Athletes to Optimize Growth, Maturation and Sporting Development. Frontiers in Sports and Active Living, 3(January), 1–9. https://doi.org/10.3389/fspor.2021.599118
Hidayat, R. A., Ihsan, F., Nugroho, S., & Kozina, Z. (2024). The effect of nutrition on badminton athlete performance: A systematic review El efecto de la nutrición en el rendimiento de los atletas de bádminton: Una revisión sistemática. 2041, 854–863.
Hull, M. V., Jagim, A. R., Oliver, J. M., Greenwood, M., Busteed, D. R., & Jones, M. T. (2016). Gender differences and access to a sports dietitian influence dietary habits of collegiate athletes. Journal of the International Society of Sports Nutrition, 13(1). https://doi.org/10.1186/s12970-016-0149-4
Hülsdünker, T., Ostermann, M., & Mierau, A. (2019). The speed of neural visual motion perception and processing determines the visuomotor reaction time of young elite table tennis athletes. Frontiers in Behavioral Neuroscience, 13(July), 1–13. https://doi.org/10.3389/fnbeh.2019.00165
Ihsan, F., & Nasrulloh, A. (2023). A review of the effects of nutritional supplements on muscle strength and endurance in athletes. Fizjoterapia Polska, 23(2), 138–147. https://doi.org/10.56984/8ZG0DF3B8
Ihsan, F., Nasrulloh, A., Nugroho, S., & Kozina, Z. (2024a). Optimizing Physical Conditioning Programs for Badminton Athletes: A Comprehensive Review of Training Strategies - A Systematic Review. Retos, 54, 488–498. https://doi.org/10.47197/retos.v54.103208
Ihsan, F., Nasrulloh, A., Nugroho, S., & Kozina, Z. (2024b). Optimizing Physical Conditioning Programs for Badminton Athletes: A Comprehensive Review of Training Strategies - A Systematic Review Optimización de programas de acondicionamiento físico para atletas de bádminton: una revisión completa de las estrategias de entrenamiento: una revisión sistemática. Retos, 54, 488–498. https://doi.org/10.47197/retos.v54.103208
Jamadar, A., & Borkar, T. (2024). Relationship Between the Competitive Behaviour and Shoulder Injuries in Professional Badminton Players. 14(March), 92–99.
Jowett, S., & Ntoumanis, N. (2003). The Coach–Athlete Relationship Questionnaire (CART‐Q): Development and Initial Validation. Scandinavian Journal of Medicine and Science in Sports. https://doi.org/10.1111/j.1600-0838.2003.00338.x
Karlic, H., Krammer, U., & Haslberger, A. (2022). Nutritional supplements for athletes and personalization; a short review. Functional Food Science, 2(10), 224. https://doi.org/10.31989/ffs.v2i10.993
Kuo, K.-P., Liao, C.-C., & Kao, C.-C. (2022). Improving Special Ability Performance of Badminton Players Through a Visual Reaction Training System. Healthcare. https://doi.org/10.3390/healthcare10081454
Lin, C. S., & Hsieh, H. Y. (2022). An Automatic Defect Detection System for Synthetic Shuttlecocks Using Transformer Model. IEEE Access, 10, 37412–37421. https://doi.org/10.1109/ACCESS.2022.3165224
Malwanage, K. T., Senadheera, V. V., & Dassanayake, T. L. (2022). Effect of balance training on footwork performance in badminton: An interventional study. PLoS ONE, 17(11 November), 1–14. https://doi.org/10.1371/journal.pone.0277775
Marwat, N. M., Islam, S. Z. ul, Luqman, M. S., Manzoor, M., & Irfanullah. (2021). Effect of Competition Anxiety on Athletes Sports Performance: Implication for Coach. Humanities & Social Sciences Reviews, 9(3), 1460–1464. https://doi.org/10.18510/hssr.2021.93146
Na, K., & Kim, T. (2022). 배드민턴 스포츠의 영양학적 효과에 대한 고찰 TT - A Study on the Nutritional Effects of Badminton Sports. 스포츠사이언스, 40(3), 459–467. Retrieved from https://kiss.kstudy.com/Detail/Ar?key=3993884
Ngadiman, N., Kusuma, I. J., & Nugraha, A. (2019). Designing a Supporting Device for Badminton Footwork Practices Based on a Microcontroller Technology. https://doi.org/10.36295/asro.2019.221137
Nugroho, S., Hidayat, R. A., Komari, A., Pratama, K. W., Karakauki, M., & Ali, S. K. S. (2022). Effect of Plyometric Exercise and Leg Muscle Endurance on the Agility and VO₂max of Badminton Athletes. Teorìâ Ta Metodika Fìzičnogo Vihovannâ. https://doi.org/10.17309/tmfv.2022.3s.10
Pandey, S. S., Ashish, A., & Singh, R. (2021). Physiotherapeutic Intervention for Cervicobrachial Pain Syndrome: A Scoping Review. Journal of Clinical and Diagnostic Research. https://doi.org/10.7860/jcdr/2021/47436.15030
Papadopoulou, S. K. (2020). Rehabilitation nutrition for injury recovery of athletes: The role of macronutrient intake. Nutrients, 12(8), 1–17. https://doi.org/10.3390/nu12082449
Peng, Q. C., Yin, L., & Cao, Y. (2021). Effectiveness of Virtual Reality in the Rehabilitation of Motor Function of Patients With Subacute Stroke: A Meta-Analysis. Frontiers in Neurology, 12(May). https://doi.org/10.3389/fneur.2021.639535
Podlogar, T., & Wallis, G. A. (2022). New Horizons in Carbohydrate Research and Application for Endurance Athletes. Sports Medicine, 52(s1), 5–23. https://doi.org/10.1007/s40279-022-01757-1
Pranata, D. Y., Khoirul Hidayat, A., & Purnomo, E. (2022). Motivation of Badminton Athletes Early Age Group Practice Badminton in the Pbsi Merauke Regency. Jurnal Ilmiah Teunuleh, 3(3), 245–256. https://doi.org/10.51612/teunuleh.v3i3.112
Puja, E. A., Yendrizal, Donie, & Edmizal, E. (2021). Faktor-Faktor Yang Mempengaruhi Kemampuan Footwork Atlet Bulutangkis. Jurnal Gladiator, 1(3), 143–154.
Rahmat, A. (2021). Badminton Smash Basic Training Model. INSPIREE: Indonesian Sport Innovation Review, 2(3), 176–185. https://doi.org/10.53905/inspiree.v2i3.49
Sun, H., & Shao, Z. (2023). Abdominal Core Muscle Strength Training in Badminton Players. Revista Brasileira de Medicina Do Esporte, 29, 3–6. https://doi.org/10.1590/1517-8692202329012022_0609
Tang, J. (2023). Effects of Jump Rope Training on Explosive Power in Badminton Players. Revista Brasileira de Medicina Do Esporte, 29, 2022–2024. https://doi.org/10.1590/1517-8692202329012022_0627
Torres-Luque, G., Blanca-Torres, J. C., Giménez-Egido, J. M., Cabello-Manrique, D., & Ortega-Toro, E. (2020). Design, Validation, and Reliability of an Observational Instrument for Technical and Tactical Actions in Singles Badminton. Frontiers in Psychology, 11(December), 1–10. https://doi.org/10.3389/fpsyg.2020.582693
Turğut, M. , Bozkuş, T., Özmekik, M. , & Kocakulak, Ş. (2021). Examination of Nutritional Knowledge Levels and Nutritional Attitudes of Badminton Athletes. Pakistan Journal of Medical and Health Sciences, 15(12), 3550–3552. https://doi.org/10.53350/pjmhs2115123550
Ugurlu, D., Ilbak, I., & Akarsu, M. (2021). Examination of the Effects of Autogenic Training on the Reaction Time Performance of the National Badminton Athletes. Pakistan Journal of Medical and Health Sciences, 15(11), 3181–3184. https://doi.org/10.53350/pjmhs2115113181
Umar, F., Misbah, M., Ekawati, F. F., & Hanief, Y. N. (2022). A bibliometric analysis of adaptive physical education. Journal of Physical Education and Sport, 22(12), 2996–3002. https://doi.org/10.7752/jpes.2022.12378
Wang, Y., Wu, X., & Chen, H. (2023). Badminton Improves Executive Function in Adults Living with Mild Intellectual Disability. International Journal of Environmental Research and Public Health, 20(4). https://doi.org/10.3390/ijerph20043673
Yang, S. X., Cheng, S., & Su, D. L. (2022). Sports injury and stressor-related disorder in competitive athletes: A systematic review and a new framework. Burns and Trauma, 10. https://doi.org/10.1093/burnst/tkac017
Yao, B., & Liang, N. (2020). A smart position optimization scheme for badminton doubles based on human–computer interactive training in wireless sensor networks. Eurasip Journal on Wireless Communications and Networking, 2020(1). https://doi.org/10.1186/s13638-020-01847-6
Yilmaz, N. (2022). Investigation of the Effect of Acute Badminton Training on Selected Biomotoric Parameters. Physical Education of Students. https://doi.org/10.15561/20755279.2022.0102
Yoon, S., Kwon, O., & Kim, J. (2021). Vitamin D in athletes: focus on physical performance and musculoskeletal injuries. Physical Activity and Nutrition, 25(2), 20–25. https://doi.org/10.20463/pan.2021.0011
Zhao, W., Wang, C., Bi, Y., & Chen, L. (2021). Effect of Integrative Neuromuscular Training for Injury Prevention and Sports Performance of Female Badminton Players. BioMed Research International, 2021. https://doi.org/10.1155/2021/5555853
Zhou, L., Gong, W., Wang, S., Guo, Z., Liu, M., Chuang, S., … Zhou, J. (2022). Combined balance and plyometric training enhances knee function, but not proprioception of elite male badminton players: A pilot randomized controlled study. Frontiers in Psychology, 13(August), 1–8. https://doi.org/10.3389/fpsyg.2022.947877
Zhou, X., Imai, K., Chen, Z., Liu, X., & Watanabe, E. (2022). Mechanism for shoulder pain and injury in elite badminton players. International Journal of Sports Medicine and Rehabilitation, 1–11. https://doi.org/10.28933/ijsmr-2022-06-1505
Downloads
Published
Issue
Section
License
Copyright (c) 2024 Retos
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Authors who publish with this journal agree to the following terms:
- Authors retain copyright and ensure the magazine the right to be the first publication of the work as licensed under a Creative Commons Attribution License that allows others to share the work with an acknowledgment of authorship of the work and the initial publication in this magazine.
- Authors can establish separate additional agreements for non-exclusive distribution of the version of the work published in the journal (eg, to an institutional repository or publish it in a book), with an acknowledgment of its initial publication in this journal.
- Is allowed and authors are encouraged to disseminate their work electronically (eg, in institutional repositories or on their own website) prior to and during the submission process, as it can lead to productive exchanges, as well as to a subpoena more Early and more of published work (See The Effect of Open Access) (in English).
This journal provides immediate open access to its content (BOAI, http://legacy.earlham.edu/~peters/fos/boaifaq.htm#openaccess) on the principle that making research freely available to the public supports a greater global exchange of knowledge. The authors may download the papers from the journal website, or will be provided with the PDF version of the article via e-mail.
