Estratégias de melhoria de desempenho para atletas de badminton: uma revisão sistemática
DOI:
https://doi.org/10.47197/retos.v57.107124Palavras-chave:
Badminton, Performance, Strategy, Systematic ReviewResumo
O badminton tornou-se um dos desportos mais populares a nível mundial, com a competição a intensificar-se a diferentes níveis de competição. Esta pesquisa tem como objetivo realizar uma revisão sistemática das estratégias utilizadas para melhorar o desempenho de atletas de badminton. Ao compreender estratégias eficazes, treinadores e atletas podem melhorar a sua preparação e desempenho na competição. Foi utilizado um método sistemático para identificar e analisar a literatura relacionada às estratégias de treinamento, nutrição, recuperação e aspectos psicológicos que afetam o desempenho de atletas de badminton. Artigos relevantes foram pesquisados em bases de dados acadêmicas e fontes de referência confiáveis. Critérios de inclusão e exclusão pré-determinados foram utilizados para selecionar os estudos que atendiam aos objetivos da revisão. Os resultados da revisão mostraram que diversas estratégias têm sido utilizadas para melhorar o desempenho dos atletas de badminton. Essas estratégias incluem métodos de treinamento físico, táticas de jogo, intervenções nutricionais, estratégias de recuperação e abordagens psicológicas. Descobriu-se que algumas estratégias têm um efeito significativo na melhoria do desempenho dos atletas, enquanto outras requerem mais pesquisas para validação. No contexto da melhoria do desempenho dos atletas de badminton, esta revisão conclui que diversas estratégias de treinamento, o uso de tecnologia moderna, nutrição, recuperação e abordagens psicológicas podem ser eficazes na melhoria do desempenho dos atletas. Não há dúvidas sobre a importância da aplicação destas estratégias nos programas de treinamento e preparação dos atletas. No entanto, há também que ter em conta que a utilização de estratégias adequadas deve ser adaptada às necessidades do indivíduo e à fase de preparação da competição. Mais pesquisas são necessárias para obter uma compreensão mais profunda das estratégias específicas que são mais eficazes no contexto do badminton, bem como para validar estas descobertas num ambiente prático.
Palavras-chave: Badminton, Desempenho, Estratégia, Revisão Sistemática
Referências
Bird, S. P., & Rushton, B. D. (2020). Nutritional knowledge of youth academy athletes. BMC Nutrition, 6(1), 4–11. https://doi.org/10.1186/s40795-020-00360-9
Birkenhead, K., & Slater, G. (2015). A Review of Factors Influencing Athletes’ Food Choices. Sports Medicine. https://doi.org/10.1007/s40279-015-0372-1
Bonoy, L., Mbame, J.-P., André, H., Ngarsou, P., & Doukoya, J. (2022). Physical performance, haematological and behavioural parameters of five mineral water in rats. Scientific Journal of Sport and Performance, 2(1), 1–8. https://doi.org/10.55860/rmek4399
Burd, N. A., Beals, J. W., Martinez, I. G., Salvador, A. F., & Skinner, S. K. (2019). Food-First Approach to Enhance the Regulation of Post-exercise Skeletal Muscle Protein Synthesis and Remodeling. Sports Medicine, 49(s1), 59–68. https://doi.org/10.1007/s40279-018-1009-y
Cardinale, M., & Varley, M. C. (2017). Wearable Training-Monitoring Technology : Applications , Challenges , and Opportunities. 55–62.
Chang, C., Putukian, M., Aerni, G., Diamond, A., Hong, G., Ingram, Y., … Wolanin, A. (2020). Mental health issues and psychological factors in athletes: Detection, management, effect on performance and prevention: American Medical Society for Sports Medicine Position Statement-Executive Summary. British Journal of Sports Medicine, 54(4), 216–220. https://doi.org/10.1136/bjsports-2019-101583
Chen, C. (2023). Effect of Functional Training on Hitting Quality in Badminton Players. Revista Brasileira De Medicina Do Esporte. https://doi.org/10.1590/1517-8692202329012022_0616
Chen, W., Wu, H., Shih, Y., Wang, C., & Wang, Y. (2023). Exploration of Player Behaviours From Broadcast Badminton Videos. Computer Graphics Forum. https://doi.org/10.1111/cgf.14786
Chen, Y., Zulnaidi, H., & Ali, S. K. S. (2023). Study on the Eye Movement Characteristics of the Badminton Practitioners of Different Levels Regarding Visual Attention. Frontiers in Psychology. https://doi.org/10.3389/fpsyg.2022.1026006
Close, G. L., Baar, K., Sale, C., & Bermon, S. (2019). Nutrition for the prevention and treatment of injuries in track and field athletes. International Journal of Sport Nutrition and Exercise Metabolism, 29(2), 189–197. https://doi.org/10.1123/ijsnem.2018-0290
Codonhato, R., Vissoci, J. R. N., Do Nascimento Junior, J. R. A., Mizoguchi, M. V., & Fiorese, L. (2018). Impact of resilience on stress and recovery in athletes. Revista Brasileira de Medicina Do Esporte, 24(5), 352–356. https://doi.org/10.1590/1517-869220182405170328
Ding, W., & Wang, J. (2023). Influence of Compound Training on Physical Fitness in Badminton Athletes. Revista Brasileira de Medicina Do Esporte, 29, 2022–2024. https://doi.org/10.1590/1517-8692202329012022_0578
Erdoğdu, M., Yüksel, M. F., Işık, B., Boyalı, E., Erdağı, K., & Sevindi, T. (2022). The effects of acute moderate intensity training on hematological parameters in elite para-badminton athletes. Journal of Men’s Health, 18(2). https://doi.org/10.31083/JOMH.2021.106
Erol, S. (2022). Investigation of the Effects of Badminton Basic Training Program Applied in 11-12 Years Old Children on Motor Development. Ankara Üniversitesi Beden Eğitimi ve Spor Yüksekokulu SPORMETRE Beden Eğitimi ve Spor Bilimleri Dergisi, 20(3), 182–192. https://doi.org/10.33689/spormetre.1132471
Ferdiana, I., Muhammad, M., & Wiriawan, O. (2020). Effect of Exercise Countermovement Jump and Depth Jump against the Increase Agility and Leg Muscle Power. Budapest International Research and Critics in Linguistics and Education (BirLE) Journal, 3(4), 2259–2273. https://doi.org/10.33258/birle.v3i4.1509
Fu, L., Ren, F., & Baker, J. S. (2017). Comparison of Joint Loading in Badminton Lunging between Professional and Amateur Badminton Players. Applied Bionics and Biomechanics, 2017. https://doi.org/10.1155/2017/5397656
Fu, Y., Liu, Y., Chen, X., Li, Y., Li, B., Wang, X., … Shang, L. (2021). Comparison of Energy Contributions and Workloads in Male and Female Badminton Players During Games Versus Repetitive Practices. Frontiers in Physiology, 12(June), 1–9. https://doi.org/10.3389/fphys.2021.640199
Gao, Z., Wang, S., Peng, L., Sun, L., Qiu, P., Bai, B., … Wang, Q. (2022). Comparison of the Effects of Different Forms of Nutrition Education on Adolescent Male Soccer Players. International Journal of Environmental Research and Public Health, 19(21). https://doi.org/10.3390/ijerph192113803
Gómez Rodríguez, J., Gómez Piriz, P. T., & Cabello Manrique, D. (2021). Evolución y desarrollo del bádminton español 2000-2019 (Evolution and development of the Spanish badminton 2000-2019). Retos, 44, 335–345. https://doi.org/10.47197/retos.v44i0.90491
Hannon, M. P., Flueck, J. L., Gremeaux, V., Place, N., Kayser, B., & Donnelly, C. (2021). Key Nutritional Considerations for Youth Winter Sports Athletes to Optimize Growth, Maturation and Sporting Development. Frontiers in Sports and Active Living, 3(January), 1–9. https://doi.org/10.3389/fspor.2021.599118
Hidayat, R. A., Ihsan, F., Nugroho, S., & Kozina, Z. (2024). The effect of nutrition on badminton athlete performance: A systematic review El efecto de la nutrición en el rendimiento de los atletas de bádminton: Una revisión sistemática. 2041, 854–863.
Hull, M. V., Jagim, A. R., Oliver, J. M., Greenwood, M., Busteed, D. R., & Jones, M. T. (2016). Gender differences and access to a sports dietitian influence dietary habits of collegiate athletes. Journal of the International Society of Sports Nutrition, 13(1). https://doi.org/10.1186/s12970-016-0149-4
Hülsdünker, T., Ostermann, M., & Mierau, A. (2019). The speed of neural visual motion perception and processing determines the visuomotor reaction time of young elite table tennis athletes. Frontiers in Behavioral Neuroscience, 13(July), 1–13. https://doi.org/10.3389/fnbeh.2019.00165
Ihsan, F., & Nasrulloh, A. (2023). A review of the effects of nutritional supplements on muscle strength and endurance in athletes. Fizjoterapia Polska, 23(2), 138–147. https://doi.org/10.56984/8ZG0DF3B8
Ihsan, F., Nasrulloh, A., Nugroho, S., & Kozina, Z. (2024a). Optimizing Physical Conditioning Programs for Badminton Athletes: A Comprehensive Review of Training Strategies - A Systematic Review. Retos, 54, 488–498. https://doi.org/10.47197/retos.v54.103208
Ihsan, F., Nasrulloh, A., Nugroho, S., & Kozina, Z. (2024b). Optimizing Physical Conditioning Programs for Badminton Athletes: A Comprehensive Review of Training Strategies - A Systematic Review Optimización de programas de acondicionamiento físico para atletas de bádminton: una revisión completa de las estrategias de entrenamiento: una revisión sistemática. Retos, 54, 488–498. https://doi.org/10.47197/retos.v54.103208
Jamadar, A., & Borkar, T. (2024). Relationship Between the Competitive Behaviour and Shoulder Injuries in Professional Badminton Players. 14(March), 92–99.
Jowett, S., & Ntoumanis, N. (2003). The Coach–Athlete Relationship Questionnaire (CART‐Q): Development and Initial Validation. Scandinavian Journal of Medicine and Science in Sports. https://doi.org/10.1111/j.1600-0838.2003.00338.x
Karlic, H., Krammer, U., & Haslberger, A. (2022). Nutritional supplements for athletes and personalization; a short review. Functional Food Science, 2(10), 224. https://doi.org/10.31989/ffs.v2i10.993
Kuo, K.-P., Liao, C.-C., & Kao, C.-C. (2022). Improving Special Ability Performance of Badminton Players Through a Visual Reaction Training System. Healthcare. https://doi.org/10.3390/healthcare10081454
Lin, C. S., & Hsieh, H. Y. (2022). An Automatic Defect Detection System for Synthetic Shuttlecocks Using Transformer Model. IEEE Access, 10, 37412–37421. https://doi.org/10.1109/ACCESS.2022.3165224
Malwanage, K. T., Senadheera, V. V., & Dassanayake, T. L. (2022). Effect of balance training on footwork performance in badminton: An interventional study. PLoS ONE, 17(11 November), 1–14. https://doi.org/10.1371/journal.pone.0277775
Marwat, N. M., Islam, S. Z. ul, Luqman, M. S., Manzoor, M., & Irfanullah. (2021). Effect of Competition Anxiety on Athletes Sports Performance: Implication for Coach. Humanities & Social Sciences Reviews, 9(3), 1460–1464. https://doi.org/10.18510/hssr.2021.93146
Na, K., & Kim, T. (2022). 배드민턴 스포츠의 영양학적 효과에 대한 고찰 TT - A Study on the Nutritional Effects of Badminton Sports. 스포츠사이언스, 40(3), 459–467. Retrieved from https://kiss.kstudy.com/Detail/Ar?key=3993884
Ngadiman, N., Kusuma, I. J., & Nugraha, A. (2019). Designing a Supporting Device for Badminton Footwork Practices Based on a Microcontroller Technology. https://doi.org/10.36295/asro.2019.221137
Nugroho, S., Hidayat, R. A., Komari, A., Pratama, K. W., Karakauki, M., & Ali, S. K. S. (2022). Effect of Plyometric Exercise and Leg Muscle Endurance on the Agility and VO₂max of Badminton Athletes. Teorìâ Ta Metodika Fìzičnogo Vihovannâ. https://doi.org/10.17309/tmfv.2022.3s.10
Pandey, S. S., Ashish, A., & Singh, R. (2021). Physiotherapeutic Intervention for Cervicobrachial Pain Syndrome: A Scoping Review. Journal of Clinical and Diagnostic Research. https://doi.org/10.7860/jcdr/2021/47436.15030
Papadopoulou, S. K. (2020). Rehabilitation nutrition for injury recovery of athletes: The role of macronutrient intake. Nutrients, 12(8), 1–17. https://doi.org/10.3390/nu12082449
Peng, Q. C., Yin, L., & Cao, Y. (2021). Effectiveness of Virtual Reality in the Rehabilitation of Motor Function of Patients With Subacute Stroke: A Meta-Analysis. Frontiers in Neurology, 12(May). https://doi.org/10.3389/fneur.2021.639535
Podlogar, T., & Wallis, G. A. (2022). New Horizons in Carbohydrate Research and Application for Endurance Athletes. Sports Medicine, 52(s1), 5–23. https://doi.org/10.1007/s40279-022-01757-1
Pranata, D. Y., Khoirul Hidayat, A., & Purnomo, E. (2022). Motivation of Badminton Athletes Early Age Group Practice Badminton in the Pbsi Merauke Regency. Jurnal Ilmiah Teunuleh, 3(3), 245–256. https://doi.org/10.51612/teunuleh.v3i3.112
Puja, E. A., Yendrizal, Donie, & Edmizal, E. (2021). Faktor-Faktor Yang Mempengaruhi Kemampuan Footwork Atlet Bulutangkis. Jurnal Gladiator, 1(3), 143–154.
Rahmat, A. (2021). Badminton Smash Basic Training Model. INSPIREE: Indonesian Sport Innovation Review, 2(3), 176–185. https://doi.org/10.53905/inspiree.v2i3.49
Sun, H., & Shao, Z. (2023). Abdominal Core Muscle Strength Training in Badminton Players. Revista Brasileira de Medicina Do Esporte, 29, 3–6. https://doi.org/10.1590/1517-8692202329012022_0609
Tang, J. (2023). Effects of Jump Rope Training on Explosive Power in Badminton Players. Revista Brasileira de Medicina Do Esporte, 29, 2022–2024. https://doi.org/10.1590/1517-8692202329012022_0627
Torres-Luque, G., Blanca-Torres, J. C., Giménez-Egido, J. M., Cabello-Manrique, D., & Ortega-Toro, E. (2020). Design, Validation, and Reliability of an Observational Instrument for Technical and Tactical Actions in Singles Badminton. Frontiers in Psychology, 11(December), 1–10. https://doi.org/10.3389/fpsyg.2020.582693
Turğut, M. , Bozkuş, T., Özmekik, M. , & Kocakulak, Ş. (2021). Examination of Nutritional Knowledge Levels and Nutritional Attitudes of Badminton Athletes. Pakistan Journal of Medical and Health Sciences, 15(12), 3550–3552. https://doi.org/10.53350/pjmhs2115123550
Ugurlu, D., Ilbak, I., & Akarsu, M. (2021). Examination of the Effects of Autogenic Training on the Reaction Time Performance of the National Badminton Athletes. Pakistan Journal of Medical and Health Sciences, 15(11), 3181–3184. https://doi.org/10.53350/pjmhs2115113181
Umar, F., Misbah, M., Ekawati, F. F., & Hanief, Y. N. (2022). A bibliometric analysis of adaptive physical education. Journal of Physical Education and Sport, 22(12), 2996–3002. https://doi.org/10.7752/jpes.2022.12378
Wang, Y., Wu, X., & Chen, H. (2023). Badminton Improves Executive Function in Adults Living with Mild Intellectual Disability. International Journal of Environmental Research and Public Health, 20(4). https://doi.org/10.3390/ijerph20043673
Yang, S. X., Cheng, S., & Su, D. L. (2022). Sports injury and stressor-related disorder in competitive athletes: A systematic review and a new framework. Burns and Trauma, 10. https://doi.org/10.1093/burnst/tkac017
Yao, B., & Liang, N. (2020). A smart position optimization scheme for badminton doubles based on human–computer interactive training in wireless sensor networks. Eurasip Journal on Wireless Communications and Networking, 2020(1). https://doi.org/10.1186/s13638-020-01847-6
Yilmaz, N. (2022). Investigation of the Effect of Acute Badminton Training on Selected Biomotoric Parameters. Physical Education of Students. https://doi.org/10.15561/20755279.2022.0102
Yoon, S., Kwon, O., & Kim, J. (2021). Vitamin D in athletes: focus on physical performance and musculoskeletal injuries. Physical Activity and Nutrition, 25(2), 20–25. https://doi.org/10.20463/pan.2021.0011
Zhao, W., Wang, C., Bi, Y., & Chen, L. (2021). Effect of Integrative Neuromuscular Training for Injury Prevention and Sports Performance of Female Badminton Players. BioMed Research International, 2021. https://doi.org/10.1155/2021/5555853
Zhou, L., Gong, W., Wang, S., Guo, Z., Liu, M., Chuang, S., … Zhou, J. (2022). Combined balance and plyometric training enhances knee function, but not proprioception of elite male badminton players: A pilot randomized controlled study. Frontiers in Psychology, 13(August), 1–8. https://doi.org/10.3389/fpsyg.2022.947877
Zhou, X., Imai, K., Chen, Z., Liu, X., & Watanabe, E. (2022). Mechanism for shoulder pain and injury in elite badminton players. International Journal of Sports Medicine and Rehabilitation, 1–11. https://doi.org/10.28933/ijsmr-2022-06-1505
Downloads
Publicado
Edição
Secção
Licença
Direitos de Autor (c) 2024 Retos
Este trabalho encontra-se publicado com a Licença Internacional Creative Commons Atribuição-NãoComercial-SemDerivações 4.0.
Autores que publicam nesta revista concordam com os seguintes termos:
- Autores mantém os direitos autorais e assegurar a revista o direito de ser a primeira publicação da obra como licenciado sob a Licença Creative Commons Attribution que permite que outros para compartilhar o trabalho com o crédito de autoria do trabalho e publicação inicial nesta revista.
- Os autores podem estabelecer acordos adicionais separados para a distribuição não-exclusiva da versão do trabalho publicado na revista (por exemplo, a um repositório institucional, ou publicá-lo em um livro), com reconhecimento de autoria e publicação inicial nesta revista.
- É permitido e os autores são incentivados a divulgar o seu trabalho por via electrónica (por exemplo, em repositórios institucionais ou no seu próprio site), antes e durante o processo de envio, pois pode gerar alterações produtivas, bem como a uma intimação mais Cedo e mais do trabalho publicado (Veja O Efeito do Acesso Livre) (em Inglês).
Esta revista é a "política de acesso aberto" de Boai (1), apoiando os direitos dos usuários de "ler, baixar, copiar, distribuir, imprimir, pesquisar, ou link para os textos completos dos artigos". (1) http://legacy.earlham.edu/~peters/fos/boaifaq.htm#openaccess
