The effect of a proposed training curriculum to develop some special physical abilities and the accuracy of the movement scoring skill for the Ramadi football club players
DOI:
https://doi.org/10.47197/retos.v61.107271Keywords:
special physical abilities, scoring skill, football, club playersAbstract
The research aims to prepare a proposed training curriculum that includes physical and skill exercises for the Ramadi football club players, as well as knowing the effect of the proposed training curriculum in developing some special physical abilities and the accuracy of the movement scoring skill of the research sample. The researchers assumed that there are statistical differences between the results of the two pre-tests. and posttest for the research sample in the variables studied, the researchers used the experimental approach and designed one group with two pre and posttests and in favor of the posttest, it was represented by the players of Ramadi Football Club, who numbered (22) players representing 33.3% of the original population, where four players were excluded, two of whom were injured and two were traveling outside the country, so the final sample size was (18) players, representing 81.8% of the total research sample. The researchers used a proposed training approach that includes (24) training units for a period of (8) weeks, three days a week (Sunday, Tuesday, Thursday), where the main experiment was applied on Monday corresponding to (22/8/2023) until Monday corresponding to (10/17/2023), The researchers used the high-intensity interval training method, in which the intensity ranges between (80-90%), After knowing the results. the researchers reached a set of conclusions including. The proposed training curriculum has a positive impact on the development of physical abilities related to football. The proposed training curriculum contributed to the development of the accuracy of the football scoring skill. Considering the conclusions, the researchers recommend the following. Emphasizing the use of the training curriculum by club coaches for all categories to develop special physical and skill aspects, Emphasizing the use of the training curriculum proposed by the trainers to develop special physical capabilities and the accuracy of the movement scoring skill.
Keywords: special physical abilities, scoring skill, football, club players.
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