Aplicações de promoção de atividade física para adolescentes. Revisão narrativa das principais técnicas de mudança de comportamento e características centrais

Autores

  • Hugo Vieira Pereira CIDEFES – Centro de Investigação em Desporto, Educação Física, Exercício e Saúde. Universidade Lusófona. https://orcid.org/0000-0001-5710-524X
  • Diogo S. Teixeira CIDEFES – Centro de Investigação em Desporto, Educação Física, Exercício e Saúde. Universidade Lusófona https://orcid.org/0000-0003-4587-5903
  • Malgorzata Slawinska Institute of Sport—National Research Institute, Warsaw, Poland https://orcid.org/0000-0002-3811-4711
  • Paul Davis Department of Psychology, Umeå university; Sweden https://orcid.org/0000-0002-1807-7837
  • Marcos López-Flores Sport Innovation Hub (Spain); European Network for Innovation and Knowledge (The Netherlands) https://orcid.org/0000-0003-4325-5268
  • Markus Nyström Department of Psychology, Umeå university; Sweden
  • Marlene N. Silva CIDEFES – Centro de Investigação em Desporto, Educação Física, Exercício e Saúde. Universidade Lusófona https://orcid.org/0000-0003-4734-0283
  • António L. Palmeira CIDEFES – Centro de Investigação em Desporto, Educação Física, Exercício e Saúde. Universidade Lusófona. https://orcid.org/0000-0001-6508-0599
  • Lúcia Gomes CIDEFES – Centro de Investigação em Desporto, Educação Física, Exercício e Saúde. Universidade Lusófona. https://orcid.org/0000-0002-3281-2877

DOI:

https://doi.org/10.47197/retos.v65.110823

Palavras-chave:

Atividade física, Exercício, Crianças, Adolescentes, Comportamento, Motivação

Resumo

Introdução: As investigações anteriores não exploraram as características e técnicas de mudança de comportamento (BCT) nas intervenções de promoção da atividade física (AF) entre adolescentes, incluindo as aplicações móveis de saúde (mHealth). Objectivo: Este estudo tem como objectivo realizar uma revisão narrativa da literatura sobre as aplicações da promoção da FA para adolescentes, examinando os seus fundamentos teóricos, chave BCT, características principais e a sua influência na adesão e manutenção da FA. Metodologia: A revisão inclui estudos revistos por pares publicados desde 2012 até dezembro de 2024, empregando metodologias qualitativas e quantitativas. Os estudos incluem o exame de adolescentes saudáveis, centrando-se nas funções das aplicações de AF e na sua relação com a promoção do AF. Resultados: Se analisou um total de estudos de veias: dez revisões, outros estudos qualitativos e três avaliações de qualidade de aplicações. Os hallazgos indicam que as ferramentas de saúde móvel e os rastreadores portáteis produzem impactos variáveis ​​na participação da AP. Conclusões: As investigações futuras devem adotar padrões metodológicos mais elevados. Os estudos comparativos sobre intervenções de AF requerem cautela devido a limitações como investigação insuficiente, ferramentas de avaliação de cumprimento inadequado, sessões potenciais e ausência de ensaios controlados aleatoriamente. Os resultados inconsistentes dos estudos de intervenção atuais revelam a necessidade de desenvolver programas de AF orientados pelo mapa de intervenção ou pela Roda de Mudança de Comportamento, enfatizando metodologias de alta qualidade adaptadas a grupos demográficos específicos.

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Publicado

2025-02-26

Como Citar

Vieira Pereira, H., S. Teixeira, D., Slawinska, M., Davis, P., López-Flores, M., Nyström, M., … Gomes, L. (2025). Aplicações de promoção de atividade física para adolescentes. Revisão narrativa das principais técnicas de mudança de comportamento e características centrais. Retos, 65, 32–43. https://doi.org/10.47197/retos.v65.110823

Edição

Vol. 65 (2025)

Secção

Revisões teóricas sistemáticas e/ou metanálises

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Direitos de Autor (c) 2025 Hugo Vieira Pereira, Diogo S. Teixeira, Malgorzata Slawinska, Paul Davis, Marcos López-Flores, Markus Nyström, Marlene N. Silva, António L. Palmeira, Lúcia Gomes

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