Lifestyles among students at the Popular University of Cesar: a differential approach by faculty
DOI:
https://doi.org/10.47197/retos.v76.117934Keywords:
University well-being, FANTASTIC questionnaire, lifestyles, life habitsAbstract
Introduction. Lifestyle (LS) comprises a set of habits and behaviors that differentiate individuals. Within the university context, there is a need to address these in a disaggregated manner, taking into account the different faculties, as these constitute microcontexts within the university sphere.
Objective. The present study aims to analyze student LS to understand the influence of factors linked to academic demands and sociocultural aspects on self-care behavior.
Methods. A quantitative approach with a cross-sectional descriptive-comparative scope was employed, and the FANTASTIC questionnaire was applied to measure LS in a sample of 1,428 students from the Universidad Popular del Cesar.
Results. The results revealed mean scores ranging from 69.74 ± 9.77 for the Faculty of Health Sciences to 76.30 ± 10.88 for the Faculty of Engineering and Technology. The Kruskal-Wallis test statistic (H (6) = 41.804; p < .001) and the Dunn-Bonferroni post hoc analysis were applied to measure differences between faculties. This revealed that the Faculty of Engineering had better scores compared to Health Sciences (p = .003), Basic Sciences (p = .001), and Education (p = .001), while Law and Political Sciences ranked in the intermediate range. Regarding age, no significant differences were found (X2(2) = 2.917; p = .233), although the coefficient of variation was higher in adults, suggesting greater internal heterogeneity.
Conclusions. The findings highlight the variation in lifestyles according to academic units, challenging the assumption of student homogeneity and pointing to the need for health interventions tailored to the specific characteristics of each faculty.
References
Alonso J., Mortier, P., Auerbach, R. P., Bruffaerts, R., Vilagut, G., Cuijpers, P., Demyttenaere, K., Ebert, D. D., Ennis, E., Gutiérrez-García, R. A., Green, J. G., Hasking, P., Lochner, C., Nock, M. K., Pinder-Amaker, S., Sampson, N. A., Zaslavsky, A. M., Kessler, R. C., & WHO WMH-ICS Collabora-tors (2018). Severe role impairment associated with mental disorders: Results of the WHO World Mental Health Surveys International College Student Project. Depression and anxiety, 35(9), 802–814. https://doi.org/10.1002/da.22778
Anuar, N., Indra, S., Azhan, D., Andrin, S., Rosly, N., & Jaafar, N. (2024). Engineering Students’ Lifestyle in a Malaysian Public University during the COVID-19 Pandemic. e-Bangi Journal of Social Science and Humanities, 21, (1), https://doi.org/10.17576/ebangi.2024.2101.15
Avram, C., Nyulas, V., Onisor, D., Georgescu, IM, Szakacs, J. y Ruta, F. (2025). Comportamiento alimenta-rio y estilo de vida en estudiantes: La influencia del entorno universitario. Nutrients , 17 (1), 12. https://doi.org/10.3390/nu17010012
Batista P; Neves-Amado J; Pereira A. & Amado J. (2022). Application of the FANTASTIC Lifestyle Ques-tionnaire in the Academic Context. Healthcare (Basel). 10;10(12):2503. https://doi.org/10.3390/healthcare10122503
Bennasar-Veny, M., Yañez, AM, Pericas, J., Ballester, L., Fernández-Domínguez, JC, Tauler, P., & Aguilo, A. (2020). Análisis de conglomerados de estilos de vida relacionados con la salud en estudiantes universitarios. Revista Internacional de Investigación Ambiental y Salud Pública, 17 (5), 1776. https://doi.org/10.3390/ijerph17051776
Braga, J. P. C., Wolfgram, E., Batista De Souza, J. P., Fausto Silva, L. G., Estavien, Y., De Almeida, R., & Pes-tana, C. R. (2023). Lifestyle and Sense of Coherence: A comparative analysis among university students in different areas of knowledge. PLOS ONE, 18(9), e0288624. https://doi.org/10.1371/journal.pone.0288624
Caille, A., Connan, C., Lyon Belgy, N., Borezée, E., Cherbuy, C., Meunier, M. & Meslier, V. (2025). Positive nutritional selection of adults with healthy lifestyle and high daily fiber consumption for the isolation of beneficial intestinal bacteria: The TARGET cohort study protocol, MethodsX,, 14, 103268, https://doi.org/10.1016/j.mex.2025.103268
Carrizales, L. M., Vilca, L. W., Santiago-Vizcarra, C., Fernández, Y. S. & Caycho-Rodríguez. (2024). Impact of healthy lifestyles on mental health indicators in adolescents after the COVID-19 pandemic. Mental Health & Prevention, 36, 200371 https://doi.org/10.1016/j.mhp.2024.200371
Celie, B., Laubscher, R., Bac, M., Schwellnus, M., Nolte, K., Wood, P., Camacho, T., Basu, D., & Borresen, J. (2024). Poor health behaviour in medical students at a south african university: A cross-sectional survey study. International Journal of Environmental Research and Public Health, 21(7), 824. https://doi.org/10.3390/ijerph21070824
Dacay, N. J. B., Rañon, J. G., & Culajara, C. L. (2024). Examining the health-promoting lifestyle of college students: A quantitative analysis: American Journal of Human Psychology, 2(1), 93-103. https://doi.org/10.54536/ajhp.v2i1.2823
Deshpande, N., Singh, N. K., Parikh, R. M., Sahay, R. K., Agarwal, S., Kapoor, N., Makkar, B., & Sreenivasa Murthy, L. (2024). 2079-lb: Sociodemographic profile and obesity—an indian perspective. Dia-betes, 73(Supplement_1), 2079-LB. https://doi.org/10.2337/db24-2079-LB
Duarte Junior, M. A., Pintos Carrillo, S., Martínez-Gómez, D., Sotos Prieto, M., Rodríguez-Artalejo, F., & Cabanas Sánchez, V. (2024). Lifestyle behaviors, social and economic disadvantages, and all-cause and cardiovascular mortality: results from the US National Health Interview Survey. Frontiers in public health, 12, 1297060. https://doi.org/10.3389/fpubh.2024.1297060
Emerson, B., & Haden, M. (2018). Public health and the harm reduction approach to illegal psychoac-tive substances ☆. En Reference Module in Biomedical Sciences (p. B9780128012383662086). Elsevier. https://doi.org/10.1016/B978-0-12-801238-3.66208-6
Fuentes-Barría, H., López-Romero, J., Latorre-Araya, P., Alarcón-Rivera, M., & Aguilera-Eguía, R. (2025). Influencia de un período académico estresante en indicadores antropométricos, actividad física y salud mental en universitarios: Estudio transversal. Retos, 69, 884-896. https://doi.org/10.47197/retos.v69.116703
Fung, N., & Fung, H. H. (2024). Emotionally meaningful goals in late adulthood. Innovation in Aging, 8(Supplement_1), 115-116. https://doi.org/10.1093/geroni/igae098.0372
Gaffari-Fam, S., Babazadeh, T., Oliaei, S., Behboodi, L., & Daemi, A. (2020). Adherence to a Health Litera-cy and Healthy Lifestyle with Improved Blood Pressure Control in Iran. Patient preference and adherence, 14, 499–506. https://doi.org/10.2147/PPA.S244820
García-Pérez, L., Villodres, G. C., & Muros, J. J. (2023). Diferencias en hábitos de vida saludable en estu-diantes universitarios en función del área académica. Revista de Salud Pública, 45(2), 513–522. https://doi.org/10.1093/pubmed/fdac120
Góngora Hoil, C. G., & De Lille Quintal, M. J. (2024). Hábitos de vida saludable y autoeficacia en universi-tarios de un campus de una universidad pública. Ciencia Latina Revista Científica Multidiscipli-nar, 8(3), 5926-5937. https://doi.org/10.37811/cl_rcm.v8i3.11788
González-Calderón, N., Escobar-Miranda, C., Meneses-Pinto, J., Contreras-Mu, A., Gajardo-Cáceres, P., Poblete-Aro, C., & Russell-Guzmán, J. (2025). Classroom-based active breaks to enhance mental health, well-being, and academic self-concept in university students: A pilot feasibility study. Retos, 74, 10-23. https://doi.org/10.47197/retos.v74.117187
Guevara-Ingelmo, R. M., Solas-Martínez, J. L., Moral-García, J. E., & Rusillo-Magdaleno, A. (2025). Moti-vación y rendimiento académico desde distintos enfoques metodológicos en Educación Física: Metodologías activas vs. enseñanza tradicional. Retos, 75, 354-368. https://doi.org/10.47197/retos.v75.114287
Gür, M. (2024). Assessment of student quality of life in relation to university campus. Sustainability, 16(20), 8906. https://doi.org/10.3390/su16208906
Hagger MS, Hankonen N, Chatzisarantis NLD, Ryan RM. (2020). Changing Behavior Using Self-Determination Theory. In: Hagger MS, Cameron LD, Hamilton K, Hankonen N, Lintunen T, (Eds),. The Handbook of Behavior Change (pp.104-119). Cambridge University Press. https://doi.org/10.1017/9781108677318.008
Huang, Y., Wang, S., Tian, L., Zhang, X., Liu, S., Zhu, Z., Wang, W., Shi, D., He, M & Shang, X. (2025). Healthy lifestyle habits, educational attainment, and the risk of 45 age-related health and mortality out-comes in the UK: A prospective cohort study, The Journal of nutrition, health and aging, 9, (5), Article: 100525, https://doi.org/10.1016/j.jnha.2025.100525
Kokubun, K., Nemoto, K. & Yamakawa, Y. (2025). Cultural and emotional intelligence correlates with healthy lifestyles. Acta Psychologica, 255, 104854, https://doi.org/10.1016/j.actpsy.2025.104854
León-Govea, P., Uribe-Alvarado, I., & Argüello-Gutiérrez, C. (2024). Análisis del estilo de vida y estado general de salud de estudiantes universitarios. Enfermería Investiga, 9(4), 4–14. https://doi.org/10.31243/ei.uta.v9i4.2655.2024
Lonati, E., Cazzaniga, E., Adorni, R., Zanatta, F., Belingheri, M., Colleoni, M., Riva, M. A., Steca, P., & Pales-tini, P. (2024). Health-Related Lifestyles among University Students: Focusing on Eating Habits and Physical Activity. International journal of environmental research and public health, 21(5), 626. https://doi.org/10.3390/ijerph21050626
Memon, A., Gupta, C., Crowther, M. E., Ferguson, S. A., Tuckwell, G. A. & Vincent, G. E. (2021). Sleep and physical activity in university students: A systematic review and meta-analysis, Sleep Medicine Reviews, 58, https://doi.org/10.1016/j.smrv.2021.101482
Ntoumanis N, Ng JYY, Prestwich A, Quested E, Hancox JE, Thøgersen-Ntoumani C, Deci EL, Ryan RM, Lonsdale C, Williams GC. (2021). A meta-analysis of self-determination theory-informed inter-vention studies in the health domain: effects on motivation, health behavior, physical, and psy-chological health. Health Psychol Review, 15(2):214-244. https://doi.org/10.1080/17437199.2020.1718529
Núñez-Rocha, G. M., López-Botello, C. K., Salinas-Martínez, A. M., Arroyo-Acevedo, H. V., Martínez-Villarreal, R. T., & Ávila-Ortiz, M. N. (2020). Lifestyle, quality of life, and health promotion needs in mexican university students: Important differences by sex and academic discipline. Interna-tional Journal of Environmental Research and Public Health, 17(21), 8024. https://doi.org/10.3390/ijerph17218024
Organización Mundial de la Salud (OMS). (2024). Informe mundial sobre enfermedades no trasmisi-bles. Ginebra. https://www.who.int/es/news-room/fact-sheets/detail/noncommunicable-diseases
Ortiz-Montalvo, Y. J.,, Chalco-Ingaruca, I. N, & Ortiz-Romaní, K. J. (2024). Factores personales asociados al estilo de vida que promueven salud en estudiantes de educación superior. Ciencia y enferme-ría, 30, 18. https://dx.doi.org/10.29393/ce30-18fpyk30018
Ramírez-Vélez, R., & Agredo, R. A. (2012). Fiabilidad y validez del instrumento "Fantástico" para medir el estilo de vida en adultos colombianos [The Fantastic instrument's validity and reliability for measuring Colombian adults' life-style]. Revista de salud publica (Bogota, Colombia), 14(2), 226–237. https://doi.org/10.1590/s0124-00642012000200004
Restrepo, J. E., Bedoya-Cardona, E.Y., Cuartas-Montoya, G. P., Cassaretto, M., & Vilela, P. (2023). Aca-demic stress and adaptation to university life: mediation of cognitive-emotional regulation and social support. Anales de Psicología, 39(1), 62-71. https://dx.doi.org/10.6018/analesps.472201
Richards, T. A., Oman, D., DiMartino, A., & Kotwal, A. A. (2025). A technology-based intervention im-pacts quality of life for low-income older adults by reducing loneliness and improving healthcare self-efficacy and self-rated health. Journal of Applied Gerontology, 44(5), 825-837. https://doi.org/10.1177/07334648241289928
Rizwan, A. S. M. (2018). Fast Food Consumption Pattern among Students of a Private Medical College of Northern Bangladesh. Dinajpur Medical College Journal.
Ryan, R. M. & Decí, E. L. (2000). Self-Determination Theory and the Facilitation of Intrinsic Motivation, Social Development, and Well-Being. American Psychologist, 55(1), 68-78. https://doi.org/10.1037/0003-066X.55.1.68
Saintila, J., Calizaya-Milla, Y. E., Carranza-Cubas, S. P., Serpa-Barrientos, A., Oblitas-Guerrero, S. M., & Ramos-Vera, C. (2024). Body mass index and healthy lifestyle practices among Peruvian uni-versity students: A comparative study among academic discipline. Frontiers in Nutrition, 11. https://doi.org/10.3389/fnut.2024.1361394
Salazar-Flórez, J. E., Giraldo-Cardona, L. S., Yepes, M., Henao, A. F., López, M., Velandia, D. M., & Pérez, V. (2023). Factores asociados a la inactividad física en adolescentes colombianos: estudio trans-versal. Revista Española de Nutrición Humana y Dietética, 27(3), 224-231. https://dx.doi.org/10.14306/renhyd.27.3.1906
Stone, A. A., Schneider, S., Junghaenel, D. U., & Broderick, J. E. (2019). Response styles confound the age gradient of four health and well-being outcomes. Social Science Research, 78, 215–225. https://doi.org/10.1016/j.ssresearch.2018.12.004
Tanaka, S., Muraki, S., Inoue, Y., Miura, K., & Imai, E. (2020). The association between subjective health perception and lifestyle factors in Shiga prefecture, Japan: A cross-sectional study. BMC Public Health, 20(1), 1786. https://doi.org/10.1186/s12889-020-09911-y
Teixeira, P. J., Marques, M. M., Silva, M. N., Brunet, J., Duda, J. L., Haerens, L., La Guardia, J., Lindwall, M., Lonsdale, C., Markland, D., Michie, S., Moller, A. C., Ntoumanis, N., Patrick, H., Reeve, J., Ryan, R. M., Sebire, S. J., Standage, M., Vansteenkiste, M., … Hagger, M. S. (2020). A classification of moti-vation and behavior change techniques used in self-determination theory-based interventions in health contexts. Motivation Science, 6(4), 438-455. https://doi.org/10.1037/mot0000172
Tomitaka, S., Kawasaki, Y., Ide, K., Akutagawa, M., Ono, Y., & Furukawa, T. A. (2020). Age-related chang-es in item responses to the Patient Health Questionnaire-9: Evidence from the National Health and Nutrition Examination Survey. Frontiers in Psychiatry, 11, 723. https://doi.org/10.3389/fpsyt.2020.00723
Wei, C., Harada, K., Ueda, K., Fukumoto, K., Minamoto, K. &Ueda, A. (2012). Evaluación del perfil de esti-lo de vida saludable en estudiantes universitarios japoneses. Environ Health Prev Med 17 , 222–227 (2012). https://doi.org/10.1007/s12199-011-0244-8
World Medical Association Declaration of Helsinki: Ethical principles for medical research involving human subjects. (2014). Journal of the Korean Medical Association, 57(11), 899. https://doi.org/10.5124/jkma.2014.57.11.899
Zhang, X., Zhang, L., Liu, Y., Lin, Y., Yang, X., Gong, L., & Chang, C. (2023). The relationship between un-healthy lifestyle patterns and depressive symptoms among residents in Beijing, China: A com-munity-based cross-sectional study. Frontiers in Public Health, 11, 1055209. https://doi.org/10.3389/fpubh.2023.1055209
Zhang, Y. B., Pan, X. F., Chen, J., Cao, A., Xia, L., Zhang, Y., Wang, J., Li, H., Liu, G., & Pan, A. (2021). Com-bined lifestyle factors, all-cause mortality and cardiovascular disease: a systematic review and meta-analysis of prospective cohort studies. Journal of epidemiology and community health, 75(1), 92–99. https://doi.org/10.1136/jech-2020-214050
Downloads
Published
Issue
Section
License
Copyright (c) 2025 Gabriel Fernando Franco Maya, Beatriz Elena Mestre Morón, Yenny Yohanna Alcocer Plaza, José Mauricio Rivero Olmos, Liliana Carolina Molina Blanco

This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Authors who publish with this journal agree to the following terms:
- Authors retain copyright and ensure the magazine the right to be the first publication of the work as licensed under a Creative Commons Attribution License that allows others to share the work with an acknowledgment of authorship of the work and the initial publication in this magazine.
- Authors can establish separate additional agreements for non-exclusive distribution of the version of the work published in the journal (eg, to an institutional repository or publish it in a book), with an acknowledgment of its initial publication in this journal.
- Is allowed and authors are encouraged to disseminate their work electronically (eg, in institutional repositories or on their own website) prior to and during the submission process, as it can lead to productive exchanges, as well as to a subpoena more Early and more of published work (See The Effect of Open Access) (in English).
This journal provides immediate open access to its content (BOAI, http://legacy.earlham.edu/~peters/fos/boaifaq.htm#openaccess) on the principle that making research freely available to the public supports a greater global exchange of knowledge. The authors may download the papers from the journal website, or will be provided with the PDF version of the article via e-mail.