Efectos de un programa de entrenamiento concurrente sobre la respuesta metabólica, la funcionalidad y la calidad de vida en adultos con sobrepeso u obesidad en atención primaria de salud

Autores/as

  • Eduardo Cifuentes-Silva Facultad de Salud y Ciencias Sociales, Universidad de Las Américas, Santiago, Chile https://orcid.org/0000-0003-1492-6456
  • Jorge Cancino-Jiménez Universidad de Santiago de Chile (USACH) https://orcid.org/0000-0002-5183-6129
  • Rafael Barra Centro de Investigación Biomédica y Aplicada (CIBAP), Escuela de Medicina, Facultad de Ciencias Médicas, Universidad de Santiago de Chile (USACH). Santiago, Chile. https://orcid.org/0000-0002-2898-3729
  • Francisco Aguirre Laboratorio de Neuro Regeneración y Metabolismo, Fundación Ciencia & Vida. Santiago, Chile.
  • Alvaro Guajardo Universidad de Santiago de Chile (USACH)
  • Leticia Jadue Universidad de Santiago de Chile (USACH)
  • Esteban Aedo-Muñoz Universidad de Santiago de Chile (USACH) https://orcid.org/0000-0003-1544-2824

DOI:

https://doi.org/10.47197/retos.v81.118509

Palabras clave:

Obesidad, atención primaria de salud, terapia por ejercicio, calidad de vida, Interleuquina-6

Resumen

Introducción: El sobrepeso/obesidad constituye un problema de salud pública global y nacional, asociado con riesgo cardiometabólico, limitación funcional y deterioro de la calidad de vida. En atención primaria de salud (APS) existe evidencia pragmática limitada sobre programas implementados en CESFAM.

Objetivo: Evaluar si un programa de entrenamiento concurrente de 12 semanas en APS se asoció con cambios pre-post en perfil cardiometabólico, desempeño funcional, puntaje total del SF-36 e IL-6 sérica en adultos con sobrepeso/obesidad.

Metodología: Estudio cuasi-experimental pre-post de grupo único en dos CESFAM (La Cisterna, Chile). Adultos de 18 a 60 años con IMC >25 kg/m² realizaron tres sesiones semanales con componentes aeróbicos y de fuerza, además de apoyo educativo y consejería nutricional no estandarizada. Los desenlaces se evaluaron en basal y semana 12. Se utilizaron pruebas de Wilcoxon pareadas y tamaños de efecto mediante r y correlación rank-biserial.

Resultados: Cuarenta participantes completaron evaluaciones (VO₂max estimado n=18). El peso y el IMC se mantuvieron estables. Se observaron cambios favorables en HOMA-IR, HbA1c, triglicéridos, VLDL, desempeño funcional, TM6M, VO₂max estimado, puntaje SF-36 e IL-6. El colesterol total aumentó levemente y debe interpretarse con cautela. Los desenlaces funcionales mostraron los mayores tamaños de efecto.

Discusión: En APS pueden observarse cambios cardiometabólicos y funcionales sin pérdidas de peso marcadas; sin embargo, el diseño de grupo único implica que los hallazgos son preliminares y no causales.

Conclusiones: El programa se asoció con mejoras en resistencia a la insulina, perfil lipídico, función, calidad de vida e IL-6. Se requieren estudios controlados para confirmar causalidad.

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27-05-2026

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Artículos de carácter científico: investigaciones básicas y/o aplicadas

Cómo citar

Cifuentes-Silva, E., Cancino-Jiménez, J., Barra, R., Aguirre, F., Guajardo, A., Jadue, L., & Aedo-Muñoz, E. (2026). Efectos de un programa de entrenamiento concurrente sobre la respuesta metabólica, la funcionalidad y la calidad de vida en adultos con sobrepeso u obesidad en atención primaria de salud. Retos, 81, 277-292. https://doi.org/10.47197/retos.v81.118509