Entrenamiento interválico de alta intensidad en la diabetes tipo 1: una revisión sistemática de ensayos aleatorizados

Autores/as

DOI:

https://doi.org/10.47197/retos.v81.119038

Palabras clave:

Capacidad cardiovascular, enfermedades del sistema endocrino, entrenamiento de intervalos de alta intensidad, metanálisis

Resumen

Introducción: Los pacientes con diabetes tipo 1 (DM1) pueden experimentar una capacidad cardiorrespiratoria reducida y alteraciones en las variables metabólicas. Como complemento, el entrenamiento interválico de alta intensidad (HIIT) puede ser una opción, capaz de influir en resultados relevantes y factores de riesgo para esta población.

Objetivo: Revisar sistemáticamente los efectos del HIIT en DM1, en comparación con un grupo de control o entrenamiento continuo de intensidad moderada (MICT), sobre los resultados de aptitud cardiorrespiratoria, perfil glucémico, perfil lipídico, composición corporal y presión arterial.

Metodología: Se realizaron búsquedas en las bases MEDLINE (PubMed), EMBASE, Cochrane CENTRAL, Web of Science, PEDro y SPORTDiscus, y se consideraron estudios publicados hasta febrero de 2025. El metaanálisis se realizó utilizando modelos de efectos aleatorios y se presentó como diferencia de medias (DM) con intervalos de confianza del 95% (IC del 95%).

Resultados: Se identificaron quinientos noventa estudios y, tras la selección, cuatro estudios quedaron para el análisis. El HIIT aumentó el consumo de oxígeno (VO2) en 3,62 ml/kg/min (IC del 95 %: 1,01, 6,23) en comparación con el grupo control. No hubo diferencia en la comparación entre HIIT y MICT (DM 2,06 ml/kg/min, IC del 95 %: -0,90, 5,01). En comparación con el grupo control, el HIIT no mostró diferencias en los demás resultados.

Conclusión: Nuestros resultados sugieren que el HIIT es una herramienta potencial para mejorar la aptitud cardiorrespiratoria y demostró efectos similares a los del MICT en individuos con DM1.

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22-05-2026

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Revisiones teóricas sistemáticas y/o metaanálisis

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Montagner Pippi, C., Lunardi Delevati, A., Camponogara Righi, N., Signori, L. U., & Vargas da Silva, A. M. (2026). Entrenamiento interválico de alta intensidad en la diabetes tipo 1: una revisión sistemática de ensayos aleatorizados. Retos, 81, 169-182. https://doi.org/10.47197/retos.v81.119038